Shake and Bake

Workouts

Tuesday 4/6/21 @ 2:12 PM
231kj
78rpm
44%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 11:4 PM
โœ…
261kj
86rpm
43%
19mph
Tuesday 3/30/21 @ 11:28 PM
222kj
80rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Monday 4/5/21 @ 8:29 PM
โœ…
224kj
86rpm
40%
17mph
Wednesday 3/3/21 @ 11:4 AM
159kj
78rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 8:55 PM
โœ…
231kj
86rpm
41%
18mph
Thursday 2/4/21 @ 11:16 AM
205kj
74rpm
43%
17mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 10:22 PM
โœ…
246kj
76rpm
46%
18mph
Friday 1/10/20 @ 1:26 AM
207kj
83rpm
40%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/22/21 @ 10:21 PM
โœ…
223kj
83rpm
42%
18mph
Monday 12/21/20 @ 12:50 PM
196kj
86rpm
38%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 10:5 PM
โœ…
203kj
86rpm
38%
17mph
Thursday 9/12/19 @ 1:44 PM
65kj
89rpm
37%
17mph
10 min Climb Ride
Christine D'Ercole
Friday 4/12/19 @ 7:57 PM
โœ…
97kj
82rpm
46%
20mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
231 kj
Tuesday 4/6/21
โœ… 261 kj
Friday 3/5/21
30 min Pop Ride
Cody Rigsby
222 kj
Tuesday 3/30/21
โœ… 224 kj
Monday 4/5/21
30 min Pop Ride
Cody Rigsby
159 kj
Wednesday 3/3/21
โœ… 231 kj
Wednesday 3/3/21
30 min Post Malone Ride
Ally Love
205 kj
Thursday 2/4/21
โœ… 246 kj
Thursday 1/28/21
30 min Two for One: Groove Ride
Cody & Emma
207 kj
Friday 1/10/20
โœ… 223 kj
Friday 1/22/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
196 kj
Monday 12/21/20
โœ… 203 kj
Wednesday 12/16/20
10 min Climb Ride
Christine D'Ercole
65 kj
Thursday 9/12/19
โœ… 97 kj
Friday 4/12/19