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Shake and Bake
bekindncycle
TX❤️ PA-C
18 🔥
Beat adoptdontshop
VS
adoptdontshop
west bloomfield, MI
11
Beat bekindncycle
Workouts
Previous Workouts
Saturday 4/3/21 @ 10:14 AM
106
kj
88
rpm
34
%
15
mph
20 min Low Impact Ride
Ally Love
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Saturday 4/3/21 @ 4:33 PM
✅
106
kj
80
rpm
37
%
15
mph
Sunday 6/21/20 @ 8:34 PM
✅
248
kj
81
rpm
44
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Monday 8/5/19 @ 12:43 AM
231
kj
81
rpm
43
%
18
mph
Tuesday 11/30/21 @ 11:38 AM
205
kj
77
rpm
35
%
14
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/25/21 @ 3:55 PM
✅
242
kj
79
rpm
38
%
15
mph
Monday 12/7/20 @ 11:28 AM
✅
132
kj
76
rpm
42
%
17
mph
20 min 90s Ride
Cody Rigsby
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Sunday 12/6/20 @ 4:51 PM
127
kj
73
rpm
43
%
17
mph
Thursday 7/23/20 @ 10:38 PM
✅
167
kj
80
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
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Saturday 8/1/20 @ 11:36 PM
107
kj
80
rpm
37
%
15
mph
Wednesday 10/23/19 @ 10:14 AM
✅
187
kj
82
rpm
39
%
16
mph
30 min Bad Bunny Ride
Cody Rigsby
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Tuesday 10/1/19 @ 11:32 PM
184
kj
79
rpm
40
%
17
mph
Friday 10/18/19 @ 10:16 AM
108
kj
82
rpm
37
%
15
mph
20 min Pop Ride
Denis Morton
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Saturday 10/19/19 @ 4:59 PM
✅
113
kj
71
rpm
41
%
16
mph
Thursday 9/12/19 @ 10:14 AM
✅
154
kj
82
rpm
43
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 9/3/19 @ 11:5 PM
128
kj
77
rpm
41
%
17
mph
Wednesday 8/28/19 @ 10:14 AM
✅
137
kj
81
rpm
41
%
17
mph
20 min Groove Ride
Cody Rigsby
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Share
Saturday 8/17/19 @ 5:48 PM
132
kj
79
rpm
41
%
17
mph
Previous Workouts
bekindncycle
TX❤️ PA-C
18 🔥
Beat adoptdontshop
VS
adoptdontshop
west bloomfield, MI
11
Beat bekindncycle
Workouts
Previous Workouts
20 min Low Impact Ride
Ally Love
View Class
Share
106
kj
Saturday 4/3/21
✅
106
kj
Saturday 4/3/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
248
kj
Sunday 6/21/20
231
kj
Monday 8/5/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
205
kj
Tuesday 11/30/21
✅
242
kj
Thursday 11/25/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
132
kj
Monday 12/7/20
127
kj
Sunday 12/6/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
167
kj
Thursday 7/23/20
107
kj
Saturday 8/1/20
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
✅
187
kj
Wednesday 10/23/19
184
kj
Tuesday 10/1/19
20 min Pop Ride
Denis Morton
View Class
Share
108
kj
Friday 10/18/19
✅
113
kj
Saturday 10/19/19
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
154
kj
Thursday 9/12/19
128
kj
Tuesday 9/3/19
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
137
kj
Wednesday 8/28/19
132
kj
Saturday 8/17/19
Previous Workouts