Shake and Bake

Workouts

Saturday 4/3/21 @ 10:14 AM
106kj
88rpm
34%
15mph
20 min Low Impact Ride
Ally Love
Saturday 4/3/21 @ 4:33 PM
106kj
80rpm
37%
15mph
Sunday 6/21/20 @ 8:34 PM
248kj
81rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 12:43 AM
231kj
81rpm
43%
18mph
Tuesday 11/30/21 @ 11:38 AM
205kj
77rpm
35%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:55 PM
242kj
79rpm
38%
15mph
Monday 12/7/20 @ 11:28 AM
132kj
76rpm
42%
17mph
20 min 90s Ride
Cody Rigsby
Sunday 12/6/20 @ 4:51 PM
127kj
73rpm
43%
17mph
Thursday 7/23/20 @ 10:38 PM
167kj
80rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 8/1/20 @ 11:36 PM
107kj
80rpm
37%
15mph
Wednesday 10/23/19 @ 10:14 AM
187kj
82rpm
39%
16mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:32 PM
184kj
79rpm
40%
17mph
Friday 10/18/19 @ 10:16 AM
108kj
82rpm
37%
15mph
20 min Pop Ride
Denis Morton
Saturday 10/19/19 @ 4:59 PM
113kj
71rpm
41%
16mph
Thursday 9/12/19 @ 10:14 AM
154kj
82rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/3/19 @ 11:5 PM
128kj
77rpm
41%
17mph
Wednesday 8/28/19 @ 10:14 AM
137kj
81rpm
41%
17mph
20 min Groove Ride
Cody Rigsby
Saturday 8/17/19 @ 5:48 PM
132kj
79rpm
41%
17mph

Workouts

20 min Low Impact Ride
Ally Love
106 kj
Saturday 4/3/21
106 kj
Saturday 4/3/21
30 min Lizzo Ride
Robin Arzón
248 kj
Sunday 6/21/20
231 kj
Monday 8/5/19
45 min Turkey Burn Ride
Robin Arzón
205 kj
Tuesday 11/30/21
242 kj
Thursday 11/25/21
20 min 90s Ride
Cody Rigsby
132 kj
Monday 12/7/20
127 kj
Sunday 12/6/20
20 min Pop Ride
Cody Rigsby
167 kj
Thursday 7/23/20
107 kj
Saturday 8/1/20
30 min Bad Bunny Ride
Cody Rigsby
187 kj
Wednesday 10/23/19
184 kj
Tuesday 10/1/19
20 min Pop Ride
Denis Morton
108 kj
Friday 10/18/19
113 kj
Saturday 10/19/19
20 min Pop Ride
Cody Rigsby
154 kj
Thursday 9/12/19
128 kj
Tuesday 9/3/19
20 min Groove Ride
Cody Rigsby
137 kj
Wednesday 8/28/19
132 kj
Saturday 8/17/19