Shake and Bake
VS
Workouts
Tuesday 1/17/23 @ 11:30 AM
195kj
80rpm
33%
14mph
Saturday 12/10/22 @ 12:54 PM
✅
298kj
88rpm
37%
17mph
Friday 4/26/19 @ 10:5 PM
423kj
85rpm
36%
16mph
Sunday 2/10/19 @ 1:1 PM
✅
576kj
80rpm
43%
18mph
Sunday 4/7/19 @ 3:10 PM
258kj
81rpm
38%
16mph
Thursday 11/8/18 @ 10:51 AM
✅
360kj
86rpm
42%
18mph
Wednesday 2/12/20 @ 3:23 PM
419kj
90rpm
38%
17mph
Saturday 9/7/19 @ 4:38 PM
✅
510kj
85rpm
43%
19mph
Friday 11/29/19 @ 2:51 PM
✅
473kj
85rpm
42%
18mph
Friday 11/29/19 @ 2:54 PM
420kj
85rpm
40%
17mph
Thursday 7/11/19 @ 5:28 PM
401kj
88rpm
37%
17mph
Tuesday 5/21/19 @ 9:30 AM
✅
489kj
82rpm
43%
18mph
Tuesday 4/30/19 @ 9:55 PM
281kj
90rpm
35%
16mph
Thursday 2/7/19 @ 10:53 AM
✅
365kj
85rpm
41%
18mph
Wednesday 4/17/19 @ 1:5 PM
260kj
77rpm
40%
16mph
Tuesday 4/16/19 @ 9:46 AM
✅
323kj
86rpm
40%
17mph
Sunday 4/14/19 @ 12:25 PM
246kj
86rpm
35%
16mph
Thursday 3/28/19 @ 10:55 PM
✅
363kj
88rpm
41%
18mph
Wednesday 3/20/19 @ 12:46 AM
229kj
89rpm
33%
15mph
Thursday 3/14/19 @ 9:17 AM
✅
339kj
87rpm
40%
18mph
bekindncycle
TX❤️ PA-C
6
VS
achybreakyclara
CHI BOS NOLA MIA BOG
95
🔥
Workouts
195
kj
Tuesday 1/17/23
423
kj
Friday 4/26/19
258
kj
Sunday 4/7/19
419
kj
Wednesday 2/12/20
260
kj
Wednesday 4/17/19
246
kj
Sunday 4/14/19
229
kj
Wednesday 3/20/19