Shake and Bake
Workouts
Monday 6/19/23 @ 10:24 AM
94kj
77rpm
36%
14mph
Thursday 5/12/22 @ 8:56 PM
✅
157kj
82rpm
43%
18mph
Sunday 6/21/20 @ 8:34 PM
✅
248kj
81rpm
44%
18mph
Friday 8/2/19 @ 5:25 PM
240kj
83rpm
43%
18mph
Thursday 2/4/21 @ 11:16 AM
205kj
74rpm
43%
17mph
Saturday 1/30/21 @ 9:41 PM
✅
215kj
78rpm
42%
17mph
Friday 10/2/20 @ 10:32 AM
125kj
79rpm
40%
16mph
Tuesday 9/29/20 @ 9:23 PM
✅
160kj
80rpm
44%
18mph
Monday 9/21/20 @ 9:57 PM
124kj
40rpm
45%
9mph
Friday 9/18/20 @ 4:26 PM
✅
124kj
38rpm
45%
9mph
Tuesday 2/25/20 @ 2:35 PM
388kj
88rpm
37%
17mph
Friday 8/28/20 @ 12:59 AM
✅
440kj
79rpm
43%
18mph
Tuesday 6/9/20 @ 10:17 AM
196kj
73rpm
42%
16mph
Saturday 5/18/19 @ 5:6 PM
✅
236kj
80rpm
43%
18mph
Monday 5/25/20 @ 1:24 PM
145kj
84rpm
41%
17mph
Saturday 6/6/20 @ 5:3 PM
✅
169kj
85rpm
43%
19mph
Tuesday 6/2/20 @ 10:31 AM
183kj
82rpm
38%
16mph
Sunday 5/31/20 @ 6:21 PM
✅
249kj
82rpm
43%
18mph
Friday 1/10/20 @ 1:26 AM
207kj
83rpm
40%
17mph
Friday 1/10/20 @ 1:22 AM
✅
228kj
82rpm
42%
18mph
Workouts
124
kj
Monday 9/21/20
388
kj
Tuesday 2/25/20
207
kj
Friday 1/10/20