Shake and Bake
Workouts
Friday 11/20/20 @ 2:29 PM
395kj
85rpm
38%
17mph
Sunday 11/22/20 @ 1:13 AM
✅
502kj
137rpm
0%
0mph
Wednesday 11/18/20 @ 11:18 AM
198kj
75rpm
42%
17mph
Friday 11/13/20 @ 11:39 PM
✅
277kj
146rpm
0%
0mph
Saturday 9/12/20 @ 9:56 PM
201kj
85rpm
39%
17mph
Monday 9/21/20 @ 2:24 PM
✅
260kj
139rpm
0%
0mph
Tuesday 6/9/20 @ 10:17 AM
196kj
73rpm
42%
16mph
Sunday 5/26/19 @ 4:19 PM
✅
286kj
145rpm
0%
0mph
Thursday 11/28/19 @ 12:55 PM
✅
367kj
81rpm
44%
18mph
Saturday 11/30/19 @ 9:29 PM
164kj
0rpm
0%
0mph
Saturday 7/27/19 @ 1:49 PM
189kj
84rpm
45%
20mph
Sunday 7/28/19 @ 3:11 AM
✅
213kj
160rpm
0%
0mph
Monday 7/15/19 @ 4:13 PM
424kj
84rpm
40%
17mph
Saturday 7/20/19 @ 5:54 PM
✅
549kj
142rpm
0%
0mph
Saturday 7/20/19 @ 2:54 PM
✅
282kj
87rpm
36%
16mph
Friday 7/19/19 @ 1:26 AM
276kj
0rpm
0%
0mph
Wednesday 7/10/19 @ 3:10 PM
284kj
92rpm
34%
16mph
Thursday 7/11/19 @ 11:51 AM
✅
402kj
140rpm
0%
0mph
Monday 7/1/19 @ 11:15 PM
315kj
88rpm
38%
17mph
Wednesday 7/3/19 @ 1:55 AM
✅
413kj
142rpm
0%
0mph
Workouts
395
kj
Friday 11/20/20
198
kj
Wednesday 11/18/20
164
kj
Saturday 11/30/19
284
kj
Wednesday 7/10/19