Ricky
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Shake and Bake
bekind_everyday
Tennessee
18
Beat beachesnbubbles
VS
beachesnbubbles
Comebacks>Setbacks
22 π₯
Beat bekind_everyday
Workouts
Previous Workouts
Next Workouts
Monday 9/18/23 @ 10:37 AM
β
118
kj
81
rpm
38
%
16
mph
20 min Low Impact Ride
Emma Lovewell
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Thursday 7/27/23 @ 1:30 PM
103
kj
81
rpm
35
%
15
mph
Thursday 1/26/23 @ 11:34 AM
56
kj
81
rpm
36
%
15
mph
Extra 10: Low Impact Ride
Christine D'Ercole
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Saturday 2/25/23 @ 10:54 PM
β
59
kj
84
rpm
36
%
16
mph
Friday 1/27/23 @ 11:53 AM
39
kj
77
rpm
32
%
13
mph
Extra 10: Low Impact Ride
Hannah Frankson
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Share
Thursday 2/16/23 @ 11:53 PM
β
60
kj
82
rpm
38
%
16
mph
Friday 1/13/23 @ 11:29 AM
β
51
kj
93
rpm
32
%
15
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Thursday 1/12/23 @ 10:51 PM
35
kj
95
rpm
26
%
13
mph
Monday 8/8/22 @ 10:13 AM
β
58
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 8/9/22 @ 10:27 PM
45
kj
86
rpm
32
%
14
mph
Monday 8/9/21 @ 10:7 AM
52
kj
83
rpm
35
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 7/16/21 @ 11:24 PM
β
77
kj
91
rpm
39
%
18
mph
Tuesday 1/19/21 @ 11:23 AM
128
kj
81
rpm
39
%
16
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Friday 1/15/21 @ 1:8 AM
β
165
kj
88
rpm
41
%
18
mph
Wednesday 9/2/20 @ 11:48 AM
195
kj
77
rpm
48
%
20
mph
20 min FTP Test Ride
Denis Morton
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Thursday 12/17/20 @ 8:44 PM
β
250
kj
89
rpm
48
%
22
mph
Wednesday 12/2/20 @ 7:12 PM
β
102
kj
87
rpm
34
%
15
mph
20 min Recovery Ride
Robin ArzΓ³n
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Friday 3/6/20 @ 10:36 PM
kj
rpm
%
0
mph
Friday 5/8/20 @ 2:10 PM
178
kj
93
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 11/9/20 @ 9:52 PM
β
221
kj
91
rpm
38
%
18
mph
Previous Workouts
Next Workouts
bekind_everyday
Tennessee
18
Beat beachesnbubbles
VS
beachesnbubbles
Comebacks>Setbacks
22 π₯
Beat bekind_everyday
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
118
kj
Monday 9/18/23
103
kj
Thursday 7/27/23
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
56
kj
Thursday 1/26/23
β
59
kj
Saturday 2/25/23
Extra 10: Low Impact Ride
Hannah Frankson
View Class
Share
39
kj
Friday 1/27/23
β
60
kj
Thursday 2/16/23
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
β
51
kj
Friday 1/13/23
35
kj
Thursday 1/12/23
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
58
kj
Monday 8/8/22
45
kj
Tuesday 8/9/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
52
kj
Monday 8/9/21
β
77
kj
Friday 7/16/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
128
kj
Tuesday 1/19/21
β
165
kj
Friday 1/15/21
20 min FTP Test Ride
Denis Morton
View Class
Share
195
kj
Wednesday 9/2/20
β
250
kj
Thursday 12/17/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
β
102
kj
Wednesday 12/2/20
kj
Friday 3/6/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
178
kj
Friday 5/8/20
β
221
kj
Monday 11/9/20
Previous Workouts
Next Workouts