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Shake and Bake
beingabetterme
@ Home
38 🔥
Beat butiamletired
VS
butiamletired
Hoboken, NJ
13
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
Tuesday 1/19/21 @ 1:1 PM
✅
323
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 10:14 PM
215
kj
84
rpm
34
%
15
mph
Saturday 9/19/20 @ 6:6 PM
436
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 11:57 PM
✅
459
kj
87
rpm
40
%
18
mph
Monday 4/1/19 @ 11:2 AM
✅
213
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 3:19 PM
185
kj
85
rpm
37
%
16
mph
Thursday 2/7/19 @ 12:55 PM
✅
341
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/3/19 @ 11:28 PM
325
kj
92
rpm
37
%
17
mph
Friday 2/8/19 @ 1:41 PM
✅
442
kj
85
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/31/19 @ 3:1 PM
403
kj
86
rpm
38
%
17
mph
Tuesday 2/26/19 @ 12:15 PM
✅
341
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/1/19 @ 10:55 PM
281
kj
83
rpm
38
%
16
mph
Tuesday 1/22/19 @ 7:8 PM
349
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 12:0 AM
✅
352
kj
86
rpm
40
%
18
mph
Friday 12/21/18 @ 10:18 AM
✅
122
kj
86
rpm
36
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 6/3/18 @ 10:44 PM
116
kj
79
rpm
38
%
16
mph
Monday 2/5/18 @ 10:1 AM
✅
342
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/23/18 @ 11:12 PM
311
kj
87
rpm
37
%
16
mph
Thursday 6/7/18 @ 10:41 AM
✅
310
kj
86
rpm
46
%
20
mph
30 min Pride Ride
Denis Morton
View Class
Share
Saturday 6/16/18 @ 10:28 PM
233
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
beingabetterme
@ Home
38 🔥
Beat butiamletired
VS
butiamletired
Hoboken, NJ
13
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
323
kj
Tuesday 1/19/21
215
kj
Monday 1/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
436
kj
Saturday 9/19/20
✅
459
kj
Monday 1/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
213
kj
Monday 4/1/19
185
kj
Saturday 5/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
341
kj
Thursday 2/7/19
325
kj
Wednesday 4/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
442
kj
Friday 2/8/19
403
kj
Sunday 3/31/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
341
kj
Tuesday 2/26/19
281
kj
Friday 3/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
349
kj
Tuesday 1/22/19
✅
352
kj
Wednesday 1/23/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
122
kj
Friday 12/21/18
116
kj
Sunday 6/3/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Monday 2/5/18
311
kj
Tuesday 10/23/18
30 min Pride Ride
Denis Morton
View Class
Share
✅
310
kj
Thursday 6/7/18
233
kj
Saturday 6/16/18
Previous Workouts
Next Workouts