Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
beingabetterme
@ Home
65 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
Saturday 9/19/20 @ 6:6 PM
β
436
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 12:36 AM
320
kj
80
rpm
37
%
15
mph
Wednesday 7/3/19 @ 10:16 AM
β
349
kj
85
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/7/19 @ 11:30 PM
239
kj
83
rpm
35
%
15
mph
Thursday 6/13/19 @ 11:47 AM
β
349
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 2:16 PM
239
kj
78
rpm
37
%
15
mph
Thursday 1/24/19 @ 4:1 PM
β
46
kj
96
rpm
30
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 2/3/19 @ 10:23 PM
39
kj
90
rpm
30
%
14
mph
Thursday 2/7/19 @ 12:55 PM
β
341
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/4/19 @ 8:12 PM
210
kj
83
rpm
33
%
14
mph
Tuesday 1/22/19 @ 7:8 PM
β
349
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/22/19 @ 6:40 PM
224
kj
84
rpm
34
%
15
mph
Thursday 6/7/18 @ 10:41 AM
β
310
kj
86
rpm
46
%
20
mph
30 min Pride Ride
Denis Morton
View Class
Share
Wednesday 6/6/18 @ 11:9 PM
111
kj
75
rpm
42
%
16
mph
Tuesday 4/24/18 @ 8:58 AM
β
410
kj
78
rpm
47
%
19
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Sunday 4/22/18 @ 8:49 PM
275
kj
69
rpm
44
%
16
mph
Thursday 12/21/17 @ 12:14 PM
β
339
kj
87
rpm
40
%
18
mph
45 min Country Ride
Ally Love
View Class
Share
Saturday 2/24/18 @ 10:54 PM
256
kj
75
rpm
40
%
16
mph
Sunday 2/18/18 @ 10:51 AM
β
377
kj
84
rpm
43
%
18
mph
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Tuesday 2/20/18 @ 1:33 AM
259
kj
67
rpm
44
%
16
mph
Previous Workouts
Next Workouts
beingabetterme
@ Home
65 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
436
kj
Saturday 9/19/20
320
kj
Monday 1/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
349
kj
Wednesday 7/3/19
239
kj
Sunday 7/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
349
kj
Thursday 6/13/19
239
kj
Sunday 6/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
46
kj
Thursday 1/24/19
39
kj
Sunday 2/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
341
kj
Thursday 2/7/19
210
kj
Thursday 4/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
349
kj
Tuesday 1/22/19
224
kj
Tuesday 1/22/19
30 min Pride Ride
Denis Morton
View Class
Share
β
310
kj
Thursday 6/7/18
111
kj
Wednesday 6/6/18
45 min Live DJ Ride
Denis Morton
View Class
Share
β
410
kj
Tuesday 4/24/18
275
kj
Sunday 4/22/18
45 min Country Ride
Ally Love
View Class
Share
β
339
kj
Thursday 12/21/17
256
kj
Saturday 2/24/18
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
377
kj
Sunday 2/18/18
259
kj
Tuesday 2/20/18
Previous Workouts
Next Workouts