Shake and Bake
VS
Workouts
Wednesday 3/23/22 @ 7:7 PM
✅
203kj
85rpm
39%
17mph
Wednesday 10/6/21 @ 9:57 AM
174kj
93rpm
35%
16mph
Sunday 6/30/19 @ 2:38 PM
455kj
82rpm
43%
18mph
Saturday 7/22/17 @ 4:45 PM
✅
461kj
80rpm
44%
18mph
Saturday 4/14/18 @ 2:43 PM
✅
386kj
78rpm
45%
19mph
Sunday 8/12/18 @ 2:21 PM
305kj
69rpm
46%
17mph
Wednesday 7/25/18 @ 11:42 AM
✅
431kj
82rpm
46%
20mph
Friday 7/20/18 @ 9:46 PM
323kj
85rpm
40%
17mph
Sunday 7/1/18 @ 2:54 PM
✅
479kj
80rpm
49%
20mph
Sunday 7/1/18 @ 6:12 PM
335kj
83rpm
42%
18mph
Monday 6/11/18 @ 8:58 AM
✅
476kj
79rpm
49%
20mph
Tuesday 6/12/18 @ 7:26 PM
287kj
86rpm
38%
17mph
Saturday 2/10/18 @ 5:42 PM
✅
505kj
85rpm
42%
19mph
Saturday 2/10/18 @ 5:36 PM
465kj
87rpm
40%
18mph
Tuesday 11/14/17 @ 10:1 AM
✅
380kj
83rpm
44%
19mph
Sunday 11/12/17 @ 11:42 PM
358kj
79rpm
43%
18mph
Monday 10/16/17 @ 11:1 AM
✅
364kj
91rpm
39%
18mph
Thursday 9/28/17 @ 8:32 AM
349kj
89rpm
38%
17mph
Wednesday 10/11/17 @ 10:48 AM
343kj
88rpm
39%
18mph
Tuesday 10/3/17 @ 9:13 PM
✅
367kj
88rpm
41%
18mph
beingabetterme
@ Home
91
🔥
VS
becky0708
milesmaniacs/willow grove pa
42
Workouts
174
kj
Wednesday 10/6/21
455
kj
Sunday 6/30/19
465
kj
Saturday 2/10/18