Shake and Bake
Workouts
Sunday 9/29/19 @ 12:34 PM
57kj
85rpm
36%
16mph
Saturday 1/11/20 @ 4:32 PM
✅
82kj
84rpm
42%
18mph
Wednesday 10/9/19 @ 12:2 PM
✅
91kj
73rpm
49%
19mph
Monday 10/7/19 @ 10:33 AM
84kj
71rpm
48%
19mph
Sunday 8/4/19 @ 11:33 AM
94kj
73rpm
50%
19mph
Sunday 8/4/19 @ 11:32 AM
✅
97kj
74rpm
50%
20mph
Saturday 7/6/19 @ 8:28 PM
✅
83kj
83rpm
43%
18mph
Friday 7/12/19 @ 11:43 AM
71kj
81rpm
41%
17mph
Tuesday 5/28/19 @ 10:54 AM
332kj
84rpm
41%
18mph
Thursday 12/6/18 @ 10:56 AM
✅
345kj
83rpm
42%
18mph
Tuesday 1/22/19 @ 7:8 PM
✅
349kj
86rpm
41%
18mph
Thursday 8/23/18 @ 10:25 AM
282kj
80rpm
39%
16mph
Thursday 1/17/19 @ 3:30 PM
✅
324kj
82rpm
41%
17mph
Thursday 1/3/19 @ 10:58 AM
309kj
71rpm
45%
17mph
Friday 12/21/18 @ 10:18 AM
✅
122kj
86rpm
36%
16mph
Wednesday 8/8/18 @ 10:19 AM
93kj
75rpm
36%
14mph
Saturday 7/7/18 @ 10:45 AM
✅
224kj
72rpm
54%
21mph
Tuesday 10/30/18 @ 10:37 AM
153kj
67rpm
49%
18mph
Tuesday 1/9/18 @ 3:42 PM
✅
350kj
84rpm
41%
18mph
Friday 9/7/18 @ 12:3 AM
286kj
76rpm
41%
16mph
Workouts
332
kj
Tuesday 5/28/19
309
kj
Thursday 1/3/19
93
kj
Wednesday 8/8/18