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Shake and Bake
behaviorjedi
#thesmarttray
2
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
38 π₯
Beat behaviorjedi
Workouts
Previous Workouts
Next Workouts
Tuesday 8/18/20 @ 12:54 AM
148
kj
76
rpm
37
%
15
mph
30 min Reset
Denis Morton
View Class
Share
Thursday 8/20/20 @ 6:15 PM
β
300
kj
80
rpm
48
%
20
mph
Wednesday 4/22/20 @ 11:55 PM
143
kj
83
rpm
34
%
15
mph
30 min Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 1/22/20 @ 2:55 PM
β
292
kj
83
rpm
46
%
20
mph
Sunday 5/10/20 @ 6:58 PM
81
kj
82
rpm
32
%
14
mph
20 min Rock Ride
Christine D'Ercole
View Class
Share
Monday 3/23/20 @ 2:34 PM
β
195
kj
84
rpm
45
%
20
mph
Friday 3/22/19 @ 1:31 AM
110
kj
75
rpm
39
%
16
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Saturday 4/11/20 @ 3:59 PM
β
195
kj
78
rpm
48
%
20
mph
Saturday 4/4/20 @ 7:31 PM
164
kj
74
rpm
40
%
16
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Wednesday 11/13/19 @ 3:10 PM
β
313
kj
86
rpm
46
%
20
mph
Tuesday 12/10/19 @ 7:12 PM
49
kj
71
rpm
32
%
12
mph
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
Sunday 12/15/19 @ 3:39 PM
β
140
kj
78
rpm
47
%
19
mph
Tuesday 5/7/19 @ 12:25 AM
158
kj
75
rpm
39
%
15
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Thursday 5/9/19 @ 9:15 PM
β
279
kj
80
rpm
46
%
19
mph
Wednesday 10/17/18 @ 3:14 AM
166
kj
76
rpm
39
%
15
mph
30 min 80s Rock Ride
Denis Morton
View Class
Share
Wednesday 12/26/18 @ 3:37 PM
β
291
kj
82
rpm
46
%
19
mph
Friday 4/13/18 @ 6:18 PM
45
kj
83
rpm
33
%
14
mph
10 min Climb Ride
Christine D'Ercole
View Class
Share
Wednesday 4/4/18 @ 3:4 PM
β
92
kj
83
rpm
45
%
19
mph
Sunday 4/1/18 @ 10:31 PM
kj
rpm
%
0
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Saturday 3/31/18 @ 1:43 PM
β
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
behaviorjedi
#thesmarttray
2
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
38 π₯
Beat behaviorjedi
Workouts
Previous Workouts
Next Workouts
30 min Reset
Denis Morton
View Class
Share
148
kj
Tuesday 8/18/20
β
300
kj
Thursday 8/20/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
143
kj
Wednesday 4/22/20
β
292
kj
Wednesday 1/22/20
20 min Rock Ride
Christine D'Ercole
View Class
Share
81
kj
Sunday 5/10/20
β
195
kj
Monday 3/23/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
110
kj
Friday 3/22/19
β
195
kj
Saturday 4/11/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
164
kj
Saturday 4/4/20
β
313
kj
Wednesday 11/13/19
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
49
kj
Tuesday 12/10/19
β
140
kj
Sunday 12/15/19
30 min 80s Ride
Christine D'Ercole
View Class
Share
158
kj
Tuesday 5/7/19
β
279
kj
Thursday 5/9/19
30 min 80s Rock Ride
Denis Morton
View Class
Share
166
kj
Wednesday 10/17/18
β
291
kj
Wednesday 12/26/18
10 min Climb Ride
Christine D'Ercole
View Class
Share
45
kj
Friday 4/13/18
β
92
kj
Wednesday 4/4/18
30 min 80s Ride
Christine D'Ercole
View Class
Share
kj
Sunday 4/1/18
β
kj
Saturday 3/31/18
Previous Workouts
Next Workouts