Shake and Bake
Workouts
Saturday 4/22/23 @ 6:51 PM
145kj
80rpm
36%
15mph
Saturday 4/8/23 @ 2:12 PM
✅
257kj
76rpm
46%
18mph
Friday 2/10/23 @ 9:24 PM
96kj
79rpm
36%
15mph
Thursday 12/15/22 @ 1:14 PM
✅
172kj
82rpm
44%
19mph
Thursday 10/15/20 @ 5:9 PM
43kj
75rpm
35%
14mph
Thursday 11/5/20 @ 2:15 PM
✅
67kj
88rpm
35%
17mph
Monday 9/14/20 @ 11:7 PM
148kj
71rpm
39%
15mph
Saturday 9/12/20 @ 1:50 PM
✅
297kj
83rpm
47%
20mph
Wednesday 6/17/20 @ 11:46 PM
148kj
72rpm
39%
15mph
Friday 6/12/20 @ 11:46 AM
✅
298kj
84rpm
46%
20mph
Monday 3/26/18 @ 12:21 AM
119kj
83rpm
38%
16mph
Tuesday 5/12/20 @ 1:45 PM
✅
214kj
86rpm
47%
20mph
Thursday 3/19/20 @ 10:37 PM
135kj
73rpm
37%
14mph
Friday 3/20/20 @ 11:18 AM
✅
325kj
87rpm
47%
20mph
Saturday 1/5/19 @ 2:0 AM
132kj
77rpm
42%
17mph
Monday 8/19/19 @ 11:59 AM
✅
254kj
83rpm
51%
22mph
Saturday 8/4/18 @ 12:46 AM
256kj
82rpm
37%
16mph
Tuesday 1/9/18 @ 1:9 PM
✅
435kj
86rpm
44%
20mph
Monday 6/11/18 @ 12:25 AM
308kj
80rpm
42%
17mph
Sunday 6/10/18 @ 1:26 PM
✅
450kj
84rpm
47%
20mph
Workouts
148
kj
Wednesday 6/17/20