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Shake and Bake
behaviorjedi
#thesmarttray
0
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
43 🔥
Beat behaviorjedi
Workouts
Previous Workouts
Next Workouts
Sunday 4/19/20 @ 10:12 PM
122
kj
78
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 1:56 PM
✅
236
kj
86
rpm
40
%
18
mph
Saturday 1/5/19 @ 2:0 AM
132
kj
77
rpm
42
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 7/25/19 @ 2:47 PM
✅
202
kj
73
rpm
51
%
19
mph
Monday 2/11/19 @ 1:21 AM
152
kj
69
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 2/6/19 @ 9:54 PM
✅
243
kj
73
rpm
46
%
18
mph
Sunday 11/25/18 @ 12:55 AM
223
kj
79
rpm
36
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/22/18 @ 3:26 PM
✅
321
kj
82
rpm
41
%
17
mph
Saturday 8/4/18 @ 12:46 AM
256
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/16/18 @ 9:42 PM
✅
368
kj
85
rpm
42
%
18
mph
Wednesday 6/20/18 @ 6:42 PM
171
kj
82
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/12/17 @ 9:0 PM
✅
249
kj
82
rpm
43
%
18
mph
Monday 6/11/18 @ 12:25 AM
308
kj
80
rpm
42
%
17
mph
45 min 90s Pop Ride
Denis Morton
View Class
Share
Sunday 6/10/18 @ 1:28 PM
✅
406
kj
86
rpm
44
%
19
mph
Thursday 6/7/18 @ 7:19 PM
190
kj
80
rpm
40
%
17
mph
30 min Pride Ride
Denis Morton
View Class
Share
Tuesday 6/5/18 @ 8:10 PM
✅
229
kj
75
rpm
46
%
18
mph
Sunday 4/1/18 @ 10:31 PM
kj
rpm
%
0
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Thursday 3/29/18 @ 9:3 PM
✅
262
kj
84
rpm
44
%
19
mph
Friday 3/23/18 @ 4:24 PM
148
kj
82
rpm
36
%
15
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Friday 3/23/18 @ 8:17 PM
✅
269
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
behaviorjedi
#thesmarttray
0
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
43 🔥
Beat behaviorjedi
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
122
kj
Sunday 4/19/20
✅
236
kj
Thursday 9/3/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
132
kj
Saturday 1/5/19
✅
202
kj
Thursday 7/25/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
152
kj
Monday 2/11/19
✅
243
kj
Wednesday 2/6/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
223
kj
Sunday 11/25/18
✅
321
kj
Thursday 11/22/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Saturday 8/4/18
✅
368
kj
Tuesday 1/16/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
171
kj
Wednesday 6/20/18
✅
249
kj
Tuesday 12/12/17
45 min 90s Pop Ride
Denis Morton
View Class
Share
308
kj
Monday 6/11/18
✅
406
kj
Sunday 6/10/18
30 min Pride Ride
Denis Morton
View Class
Share
190
kj
Thursday 6/7/18
✅
229
kj
Tuesday 6/5/18
30 min 80s Ride
Christine D'Ercole
View Class
Share
kj
Sunday 4/1/18
✅
262
kj
Thursday 3/29/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
148
kj
Friday 3/23/18
✅
269
kj
Friday 3/23/18
Previous Workouts
Next Workouts