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Shake and Bake
behaviorjedi
#thesmarttray
55 🔥
Beat alwayslivehappy
VS
alwayslivehappy
#PMCT
37
Beat behaviorjedi
Workouts
Previous Workouts
Next Workouts
Tuesday 8/4/20 @ 12:1 AM
✅
76
kj
83
rpm
35
%
15
mph
15 min 70s Rock Ride
Christine D'Ercole
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Share
Monday 12/27/21 @ 8:58 PM
59
kj
86
rpm
30
%
13
mph
Sunday 6/13/21 @ 12:33 AM
✅
54
kj
83
rpm
36
%
15
mph
10 min Low Impact Ride
Ally Love
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Share
Friday 12/3/21 @ 10:21 PM
39
kj
80
rpm
32
%
14
mph
Saturday 12/7/19 @ 12:42 AM
27
kj
77
rpm
27
%
11
mph
10 min Low Impact Ride
Denis Morton
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Share
Monday 2/3/20 @ 10:20 PM
✅
49
kj
81
rpm
35
%
15
mph
Friday 7/5/19 @ 11:46 PM
208
kj
75
rpm
37
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Monday 1/13/20 @ 9:7 PM
✅
247
kj
77
rpm
39
%
16
mph
Saturday 4/18/20 @ 7:38 PM
118
kj
79
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/28/19 @ 9:27 PM
✅
142
kj
88
rpm
32
%
15
mph
Friday 12/13/19 @ 12:54 AM
36
kj
74
rpm
33
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 12/20/19 @ 9:50 PM
✅
44
kj
86
rpm
32
%
14
mph
Thursday 6/7/18 @ 7:19 PM
190
kj
80
rpm
40
%
17
mph
30 min Pride Ride
Denis Morton
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Share
Tuesday 3/5/19 @ 8:22 PM
✅
211
kj
82
rpm
41
%
17
mph
Monday 3/26/18 @ 10:15 PM
✅
47
kj
89
rpm
32
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 1/28/19 @ 8:16 PM
43
kj
91
rpm
30
%
14
mph
Tuesday 7/31/18 @ 12:45 AM
✅
326
kj
75
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/27/18 @ 7:20 PM
274
kj
81
rpm
34
%
14
mph
Monday 6/25/18 @ 2:59 AM
✅
153
kj
81
rpm
42
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 1/25/18 @ 11:3 PM
115
kj
94
rpm
34
%
16
mph
Previous Workouts
Next Workouts
behaviorjedi
#thesmarttray
55 🔥
Beat alwayslivehappy
VS
alwayslivehappy
#PMCT
37
Beat behaviorjedi
Workouts
Previous Workouts
Next Workouts
15 min 70s Rock Ride
Christine D'Ercole
View Class
Share
✅
76
kj
Tuesday 8/4/20
59
kj
Monday 12/27/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
54
kj
Sunday 6/13/21
39
kj
Friday 12/3/21
10 min Low Impact Ride
Denis Morton
View Class
Share
27
kj
Saturday 12/7/19
✅
49
kj
Monday 2/3/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
208
kj
Friday 7/5/19
✅
247
kj
Monday 1/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
118
kj
Saturday 4/18/20
✅
142
kj
Monday 10/28/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
36
kj
Friday 12/13/19
✅
44
kj
Friday 12/20/19
30 min Pride Ride
Denis Morton
View Class
Share
190
kj
Thursday 6/7/18
✅
211
kj
Tuesday 3/5/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
47
kj
Monday 3/26/18
43
kj
Monday 1/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Tuesday 7/31/18
274
kj
Friday 7/27/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
153
kj
Monday 6/25/18
115
kj
Thursday 1/25/18
Previous Workouts
Next Workouts