Shake and Bake
Workouts
Tuesday 6/8/21 @ 9:30 PM
✅
158kj
79rpm
38%
15mph
Saturday 6/12/21 @ 2:23 PM
144kj
71rpm
39%
15mph
Saturday 4/18/20 @ 7:38 PM
118kj
79rpm
32%
14mph
Tuesday 4/20/21 @ 3:49 AM
✅
246kj
78rpm
44%
18mph
Sunday 12/20/20 @ 1:5 AM
113kj
80rpm
39%
16mph
Friday 12/18/20 @ 9:53 PM
✅
186kj
87rpm
44%
19mph
Wednesday 8/26/20 @ 12:1 AM
109kj
69rpm
42%
16mph
Saturday 9/19/20 @ 12:59 PM
✅
144kj
83rpm
41%
17mph
Saturday 12/7/19 @ 12:42 AM
27kj
77rpm
27%
11mph
Tuesday 3/24/20 @ 2:1 PM
✅
75kj
83rpm
41%
18mph
Friday 12/13/19 @ 12:54 AM
36kj
74rpm
33%
13mph
Saturday 12/21/19 @ 4:46 PM
✅
64kj
86rpm
38%
17mph
Friday 7/5/19 @ 11:46 PM
208kj
75rpm
37%
15mph
Sunday 7/7/19 @ 2:28 AM
✅
459kj
48rpm
69%
20mph
Thursday 6/7/18 @ 7:19 PM
190kj
80rpm
40%
17mph
Wednesday 3/6/19 @ 1:20 AM
✅
365kj
84rpm
50%
21mph
Saturday 9/29/18 @ 1:39 AM
159kj
77rpm
38%
15mph
Friday 9/28/18 @ 10:40 PM
✅
293kj
85rpm
45%
19mph
Monday 6/25/18 @ 2:59 AM
153kj
81rpm
42%
18mph
Saturday 8/11/18 @ 4:55 PM
✅
261kj
86rpm
51%
22mph
Workouts
118
kj
Saturday 4/18/20
36
kj
Friday 12/13/19
208
kj
Friday 7/5/19