Shake and Bake
Workouts
Wednesday 10/27/21 @ 10:58 PM
81kj
86rpm
35%
15mph
Friday 11/19/21 @ 9:56 PM
✅
102kj
88rpm
37%
17mph
Wednesday 12/16/20 @ 12:57 AM
127kj
80rpm
40%
16mph
Friday 12/4/20 @ 5:23 PM
✅
137kj
84rpm
40%
17mph
Thursday 5/28/20 @ 11:24 PM
32kj
71rpm
33%
12mph
Friday 5/1/20 @ 5:15 PM
✅
52kj
76rpm
38%
15mph
Thursday 3/19/20 @ 10:37 PM
135kj
73rpm
37%
14mph
Saturday 3/21/20 @ 12:46 PM
✅
234kj
82rpm
42%
18mph
Sunday 12/22/19 @ 12:59 AM
129kj
72rpm
36%
14mph
Saturday 12/21/19 @ 12:16 PM
✅
213kj
79rpm
42%
17mph
Thursday 1/3/19 @ 5:43 PM
85kj
74rpm
40%
16mph
Monday 3/18/19 @ 7:42 PM
✅
166kj
79rpm
50%
20mph
Thursday 1/24/19 @ 1:7 AM
230kj
73rpm
39%
15mph
Thursday 1/24/19 @ 2:57 PM
✅
470kj
85rpm
46%
20mph
Tuesday 1/15/19 @ 2:25 AM
241kj
81rpm
37%
15mph
Friday 8/24/18 @ 1:10 PM
✅
450kj
88rpm
44%
20mph
Saturday 7/21/18 @ 8:18 PM
345kj
78rpm
39%
16mph
Sunday 7/22/18 @ 12:23 PM
✅
550kj
85rpm
44%
19mph
Monday 3/26/18 @ 12:21 AM
119kj
83rpm
38%
16mph
Tuesday 2/20/18 @ 8:41 PM
✅
153kj
84rpm
42%
18mph
Workouts
345
kj
Saturday 7/21/18