Shake and Bake
Workouts
Monday 7/11/22 @ 7:28 PM
✅
97kj
76rpm
41%
17mph
Tuesday 6/6/23 @ 12:36 AM
70kj
83rpm
33%
14mph
Wednesday 2/2/22 @ 1:44 AM
✅
116kj
81rpm
38%
16mph
Wednesday 2/16/22 @ 12:37 AM
67kj
79rpm
30%
12mph
Tuesday 4/14/20 @ 11:50 PM
✅
84kj
84rpm
32%
14mph
Wednesday 1/20/21 @ 12:44 AM
57kj
89rpm
25%
12mph
Thursday 10/18/18 @ 5:52 PM
158kj
82rpm
35%
15mph
Tuesday 8/14/18 @ 4:27 PM
✅
202kj
93rpm
35%
16mph
Saturday 8/4/18 @ 12:46 AM
✅
256kj
82rpm
37%
16mph
Wednesday 1/10/18 @ 11:8 PM
177kj
85rpm
31%
14mph
Monday 6/25/18 @ 2:59 AM
153kj
81rpm
42%
18mph
Tuesday 7/10/18 @ 10:52 PM
✅
179kj
90rpm
43%
19mph
Friday 7/6/18 @ 5:25 PM
244kj
84rpm
36%
15mph
Friday 7/6/18 @ 1:19 AM
✅
282kj
87rpm
37%
16mph
Saturday 6/23/18 @ 9:44 PM
166kj
75rpm
39%
16mph
Friday 6/1/18 @ 3:15 PM
✅
186kj
85rpm
37%
16mph
Thursday 6/7/18 @ 7:19 PM
190kj
80rpm
40%
17mph
Friday 6/15/18 @ 11:36 PM
✅
219kj
85rpm
41%
17mph
Monday 3/12/18 @ 5:13 PM
kj
rpm
%
0mph
Friday 3/9/18 @ 1:52 AM
✅
147kj
83rpm
35%
15mph
Workouts
57
kj
Wednesday 1/20/21
244
kj
Friday 7/6/18