Shake and Bake

Workouts

Tuesday 2/16/21 @ 9:10 PM
✅
51kj
87rpm
34%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 11/20/21 @ 1:19 AM
30kj
48rpm
38%
12mph
Thursday 12/17/20 @ 8:4 PM
✅
67kj
81rpm
40%
17mph
10 min Climb Ride
Christine D'Ercole
Tuesday 3/2/21 @ 5:50 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
✅ 51 kj
Tuesday 2/16/21
30 kj
Saturday 11/20/21
10 min Climb Ride
Christine D'Ercole
✅ 67 kj
Thursday 12/17/20
kj
Tuesday 3/2/21