Shake and Bake

Workouts

Thursday 9/2/21 @ 5:37 PM
127kj
66rpm
43%
15mph
20 min Hip Hop Ride
Robin Arzón
Saturday 7/2/22 @ 2:9 PM
79kj
67rpm
37%
13mph
Tuesday 10/6/20 @ 9:37 PM
0kj
0rpm
47%
0mph
45 min Classic Rock Ride
Denis Morton
Friday 6/10/22 @ 10:37 PM
253kj
70rpm
41%
15mph
Monday 2/21/22 @ 5:3 PM
164kj
60rpm
44%
14mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Friday 2/18/22 @ 9:8 PM
61kj
49rpm
33%
8mph
Sunday 3/7/21 @ 5:10 PM
157kj
56rpm
44%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 7/25/21 @ 1:52 PM
119kj
73rpm
34%
13mph
Monday 3/23/20 @ 9:51 PM
173kj
72rpm
41%
15mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/21/19 @ 1:22 AM
131kj
73rpm
36%
14mph
Thursday 12/24/20 @ 11:59 PM
0kj
54rpm
17%
5mph
30 min Holiday Ride
Tunde Oyeneyin
Friday 12/25/20 @ 9:12 PM
140kj
65rpm
41%
13mph
Friday 7/24/20 @ 12:34 PM
302kj
68rpm
45%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:32 PM
234kj
73rpm
39%
15mph
Sunday 6/7/20 @ 6:22 PM
135kj
63rpm
46%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 6/5/20 @ 8:1 PM
94kj
74rpm
38%
14mph
Wednesday 4/1/20 @ 8:32 PM
45kj
40rpm
34%
8mph
20 min Groove Ride
Cody Rigsby
Sunday 4/5/20 @ 7:13 PM
88kj
68rpm
38%
13mph
Friday 3/13/20 @ 2:23 AM
126kj
58rpm
39%
12mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 3/13/20 @ 10:20 AM
119kj
75rpm
34%
13mph

Workouts

20 min Hip Hop Ride
Robin Arzón
127 kj
Thursday 9/2/21
79 kj
Saturday 7/2/22
45 min Classic Rock Ride
Denis Morton
0 kj
Tuesday 10/6/20
253 kj
Friday 6/10/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
164 kj
Monday 2/21/22
61 kj
Friday 2/18/22
30 min Megan Thee Stallion Ride
Kendall Toole
157 kj
Sunday 3/7/21
119 kj
Sunday 7/25/21
30 min Lizzo Ride
Robin Arzón
173 kj
Monday 3/23/20
131 kj
Wednesday 8/21/19
30 min Holiday Ride
Tunde Oyeneyin
0 kj
Thursday 12/24/20
140 kj
Friday 12/25/20
45 min Lil Wayne Ride
Alex Toussaint
302 kj
Friday 7/24/20
234 kj
Wednesday 7/22/20
20 min 90s Hip Hop Ride
Robin Arzón
135 kj
Sunday 6/7/20
94 kj
Friday 6/5/20
20 min Groove Ride
Cody Rigsby
45 kj
Wednesday 4/1/20
88 kj
Sunday 4/5/20
30 min 90s Hip Hop Ride
Robin Arzón
126 kj
Friday 3/13/20
119 kj
Friday 3/13/20