Shake and Bake
Workouts
Monday 8/29/22 @ 8:36 PM
264kj
70rpm
41%
16mph
Saturday 8/27/22 @ 3:28 PM
✅
397kj
81rpm
48%
19mph
Sunday 2/28/21 @ 12:21 PM
136kj
80rpm
32%
14mph
Wednesday 2/24/21 @ 2:49 PM
✅
288kj
83rpm
45%
19mph
Wednesday 2/2/22 @ 7:54 PM
285kj
76rpm
39%
16mph
Friday 3/5/21 @ 4:33 PM
✅
493kj
80rpm
49%
20mph
Sunday 10/24/21 @ 3:56 PM
261kj
71rpm
39%
15mph
Monday 10/11/21 @ 2:28 PM
✅
445kj
85rpm
45%
19mph
Sunday 6/13/21 @ 1:6 PM
129kj
76rpm
41%
17mph
Thursday 2/27/20 @ 2:15 PM
✅
210kj
77rpm
50%
20mph
Sunday 4/18/21 @ 7:14 PM
125kj
62rpm
40%
14mph
Wednesday 12/18/19 @ 11:13 AM
✅
257kj
91rpm
40%
19mph
Wednesday 3/17/21 @ 11:39 AM
111kj
79rpm
37%
15mph
Friday 5/22/20 @ 9:32 PM
✅
187kj
84rpm
44%
19mph
Friday 2/26/21 @ 9:56 PM
343kj
80rpm
37%
16mph
Monday 3/1/21 @ 6:6 PM
✅
624kj
80rpm
47%
20mph
Tuesday 2/23/21 @ 6:5 PM
238kj
85rpm
33%
15mph
Monday 2/22/21 @ 5:8 PM
✅
462kj
87rpm
43%
19mph
Monday 1/4/21 @ 8:9 PM
315kj
82rpm
36%
15mph
Saturday 10/17/20 @ 3:18 PM
✅
670kj
81rpm
49%
21mph
Workouts
264
kj
Monday 8/29/22
136
kj
Sunday 2/28/21
129
kj
Sunday 6/13/21
125
kj
Sunday 4/18/21
315
kj
Monday 1/4/21