Shake and Bake
VS
Workouts
Thursday 1/13/22 @ 7:17 PM
346kj
73rpm
40%
16mph
Saturday 1/15/22 @ 1:29 PM
✅
682kj
75rpm
52%
21mph
Saturday 4/2/22 @ 5:13 PM
460kj
77rpm
39%
16mph
Saturday 2/5/22 @ 12:27 PM
✅
840kj
73rpm
53%
21mph
Monday 1/17/22 @ 8:22 PM
262kj
74rpm
38%
15mph
Thursday 4/7/22 @ 9:43 AM
✅
497kj
81rpm
49%
20mph
Sunday 2/28/21 @ 12:21 PM
136kj
80rpm
32%
14mph
Saturday 2/6/21 @ 12:54 PM
✅
323kj
86rpm
47%
20mph
Saturday 2/5/22 @ 4:49 PM
478kj
80rpm
39%
17mph
Sunday 5/9/21 @ 10:13 AM
✅
862kj
75rpm
53%
21mph
Thursday 1/27/22 @ 8:15 PM
283kj
76rpm
39%
16mph
Thursday 1/27/22 @ 11:56 AM
✅
528kj
75rpm
52%
21mph
Monday 2/1/21 @ 8:42 PM
262kj
82rpm
37%
16mph
Monday 2/1/21 @ 11:0 AM
✅
554kj
75rpm
55%
21mph
Friday 12/18/20 @ 5:10 PM
281kj
64rpm
46%
16mph
Sunday 12/13/20 @ 6:27 PM
✅
521kj
81rpm
50%
21mph
Friday 2/16/18 @ 10:57 AM
207kj
76rpm
42%
17mph
Friday 2/16/18 @ 10:52 AM
✅
317kj
83rpm
49%
20mph
Thursday 2/15/18 @ 4:18 PM
260kj
76rpm
39%
16mph
Thursday 2/15/18 @ 10:55 AM
✅
442kj
80rpm
47%
20mph
begood2yourself
choose kindness❤️
0
VS
dawntodust
Iowa City
127
🔥
Workouts
346
kj
Thursday 1/13/22
460
kj
Saturday 4/2/22
136
kj
Sunday 2/28/21
478
kj
Saturday 2/5/22
281
kj
Friday 12/18/20