Shake and Bake
Workouts
Thursday 10/7/21 @ 8:45 PM
✅
182kj
105rpm
42%
21mph
Monday 11/8/21 @ 6:7 PM
73kj
62rpm
44%
15mph
Tuesday 7/20/21 @ 9:0 PM
✅
245kj
96rpm
45%
22mph
Friday 7/30/21 @ 3:33 PM
98kj
66rpm
42%
15mph
Monday 7/12/21 @ 9:26 PM
✅
113kj
103rpm
42%
21mph
Wednesday 7/14/21 @ 1:8 PM
35kj
85rpm
29%
13mph
Wednesday 4/21/21 @ 8:37 PM
✅
267kj
98rpm
46%
22mph
Wednesday 4/21/21 @ 12:3 PM
92kj
58rpm
48%
16mph
Monday 4/12/21 @ 11:50 AM
✅
247kj
94rpm
46%
22mph
Tuesday 4/13/21 @ 11:33 AM
91kj
67rpm
39%
14mph
Wednesday 8/5/20 @ 8:59 PM
✅
262kj
102rpm
45%
22mph
Tuesday 8/4/20 @ 12:37 PM
123kj
85rpm
38%
16mph
Monday 5/4/20 @ 11:40 AM
✅
234kj
98rpm
44%
21mph
Sunday 3/15/20 @ 4:20 PM
93kj
75rpm
36%
14mph
Thursday 3/26/20 @ 11:24 PM
✅
240kj
99rpm
44%
21mph
Saturday 4/4/20 @ 2:46 PM
112kj
79rpm
37%
15mph
Tuesday 3/10/20 @ 8:14 PM
✅
236kj
103rpm
43%
21mph
Monday 3/9/20 @ 11:32 PM
95kj
68rpm
40%
15mph
Tuesday 12/31/19 @ 9:11 PM
✅
117kj
108rpm
41%
21mph
Saturday 12/21/19 @ 1:35 PM
49kj
62rpm
40%
14mph
Workouts
92
kj
Wednesday 4/21/21