Shake and Bake

Workouts

Sunday 8/14/22 @ 3:11 PM
✅
340kj
89rpm
46%
21mph
30 min ABBA Ride
Leanne Hainsby
Thursday 12/23/21 @ 1:52 PM
155kj
82rpm
33%
14mph
Sunday 9/20/20 @ 1:26 PM
✅
476kj
92rpm
44%
20mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 12/13/20 @ 10:58 PM
271kj
81rpm
40%
16mph
Tuesday 12/8/20 @ 12:4 PM
✅
248kj
99rpm
44%
22mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 11:15 PM
128kj
80rpm
39%
16mph
Wednesday 3/25/20 @ 9:21 PM
✅
244kj
100rpm
44%
22mph
20 min Classic Rock Ride
Ally Love
Monday 9/9/19 @ 3:4 AM
178kj
86rpm
43%
19mph
Sunday 6/30/19 @ 2:59 PM
✅
171kj
95rpm
44%
21mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 12/31/19 @ 6:49 PM
76kj
87rpm
33%
15mph
Monday 11/4/19 @ 9:49 PM
✅
261kj
100rpm
45%
22mph
20 min Country Ride
Jenn Sherman
Wednesday 8/28/19 @ 10:56 PM
175kj
88rpm
42%
19mph
Saturday 8/31/19 @ 1:55 PM
✅
717kj
94rpm
46%
21mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/31/19 @ 1:56 PM
511kj
90rpm
41%
18mph
Sunday 3/25/18 @ 1:26 PM
✅
510kj
93rpm
45%
21mph
45 min Low Impact Ride
Jenn Sherman
Sunday 3/25/18 @ 1:37 PM
197kj
72rpm
38%
15mph
Wednesday 1/18/17 @ 9:23 PM
✅
516kj
89rpm
47%
21mph
45 min Rock 'n' Roll Ride
Jenn Sherman
Wednesday 1/18/17 @ 2:29 PM
348kj
72rpm
46%
18mph
Sunday 6/5/16 @ 3:4 PM
✅
560kj
89rpm
49%
22mph
45 min 80s Drive-In Ride
Jennifer Jacobs
Thursday 6/9/16 @ 2:0 AM
358kj
68rpm
49%
18mph

Workouts

30 min ABBA Ride
Leanne Hainsby
✅ 340 kj
Sunday 8/14/22
155 kj
Thursday 12/23/21
45 min Yacht Rock Ride
Jenn Sherman
✅ 476 kj
Sunday 9/20/20
271 kj
Sunday 12/13/20
20 min Holiday Ride
Kendall Toole
✅ 248 kj
Tuesday 12/8/20
128 kj
Saturday 12/12/20
20 min Classic Rock Ride
Ally Love
✅ 244 kj
Wednesday 3/25/20
178 kj
Monday 9/9/19
15 min Low Impact Ride
Emma Lovewell
✅ 171 kj
Sunday 6/30/19
76 kj
Tuesday 12/31/19
20 min Country Ride
Jenn Sherman
✅ 261 kj
Monday 11/4/19
175 kj
Wednesday 8/28/19
60 min Club Bangers Ride
Alex Toussaint
✅ 717 kj
Saturday 8/31/19
511 kj
Saturday 8/31/19
45 min Low Impact Ride
Jenn Sherman
✅ 510 kj
Sunday 3/25/18
197 kj
Sunday 3/25/18
45 min Rock 'n' Roll Ride
Jenn Sherman
✅ 516 kj
Wednesday 1/18/17
348 kj
Wednesday 1/18/17
45 min 80s Drive-In Ride
Jennifer Jacobs
✅ 560 kj
Sunday 6/5/16
358 kj
Thursday 6/9/16