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Shake and Bake
beermelater
#Reston VA
96 🔥
Beat cabokelly
VS
cabokelly
Cabo San Lucas
0
Beat beermelater
Workouts
Previous Workouts
Next Workouts
Tuesday 12/24/19 @ 12:54 AM
✅
360
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/21/21 @ 2:13 PM
182
kj
87
rpm
36
%
16
mph
Monday 3/16/20 @ 12:9 AM
✅
357
kj
86
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 2:1 PM
186
kj
85
rpm
37
%
16
mph
Friday 6/28/19 @ 4:24 PM
✅
668
kj
86
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 1:20 PM
420
kj
88
rpm
38
%
17
mph
Saturday 9/7/19 @ 3:13 PM
✅
765
kj
89
rpm
48
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 2:22 PM
418
kj
91
rpm
36
%
17
mph
Monday 4/22/19 @ 11:10 PM
✅
339
kj
86
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 1:11 PM
186
kj
87
rpm
37
%
16
mph
Tuesday 3/31/20 @ 9:29 PM
✅
368
kj
90
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 6/18/20 @ 2:15 PM
197
kj
90
rpm
36
%
17
mph
Tuesday 2/19/19 @ 9:58 PM
✅
469
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 8:59 PM
294
kj
84
rpm
39
%
17
mph
Thursday 9/26/19 @ 9:7 PM
✅
585
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 2:6 PM
307
kj
88
rpm
38
%
17
mph
Monday 9/23/19 @ 10:51 PM
✅
756
kj
90
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 1:16 PM
385
kj
87
rpm
37
%
17
mph
Monday 9/16/19 @ 2:33 PM
✅
592
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/27/19 @ 11:51 AM
279
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
beermelater
#Reston VA
96 🔥
Beat cabokelly
VS
cabokelly
Cabo San Lucas
0
Beat beermelater
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Tuesday 12/24/19
182
kj
Wednesday 4/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
357
kj
Monday 3/16/20
186
kj
Friday 12/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Friday 6/28/19
420
kj
Sunday 11/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
765
kj
Saturday 9/7/19
418
kj
Thursday 10/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
339
kj
Monday 4/22/19
186
kj
Saturday 7/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
368
kj
Tuesday 3/31/20
197
kj
Thursday 6/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Tuesday 2/19/19
294
kj
Wednesday 6/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
585
kj
Thursday 9/26/19
307
kj
Monday 9/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
756
kj
Monday 9/23/19
385
kj
Thursday 9/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
592
kj
Monday 9/16/19
279
kj
Thursday 6/27/19
Previous Workouts
Next Workouts