Shake and Bake

Workouts

Wednesday 4/13/22 @ 12:43 AM
125kj
62rpm
47%
16mph
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 3/29/21 @ 11:25 PM
154kj
0rpm
0%
0mph
Wednesday 10/20/21 @ 12:24 AM
185kj
64rpm
45%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 10/20/21 @ 10:8 PM
175kj
71rpm
41%
16mph
Friday 9/24/21 @ 12:48 AM
146kj
66rpm
48%
17mph
20 min Hip Hop Ride
Kendall Toole
Saturday 10/2/21 @ 2:30 PM
116kj
72rpm
40%
16mph
Thursday 3/18/21 @ 6:30 PM
166kj
65rpm
44%
16mph
30 min Bob Marley Ride
Denis Morton
Monday 7/12/21 @ 1:55 PM
128kj
70rpm
37%
14mph
Tuesday 3/30/21 @ 11:51 PM
132kj
65rpm
47%
17mph
20 min 90s Pop Ride
Ally Love
Monday 2/15/21 @ 4:27 PM
89kj
66rpm
39%
14mph
Wednesday 1/27/21 @ 1:12 AM
227kj
70rpm
47%
18mph
30 min Hip Hop Ride
Kendall Toole
Saturday 2/20/21 @ 12:11 AM
195kj
72rpm
43%
17mph
Wednesday 12/30/20 @ 3:13 AM
205kj
69rpm
45%
17mph
30 min Outkast Ride
Denis Morton
Sunday 1/10/21 @ 2:30 PM
161kj
81rpm
37%
15mph
Sunday 10/11/20 @ 3:53 PM
125kj
63rpm
40%
14mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 12/31/19 @ 9:5 PM
183kj
72rpm
41%
16mph
Sunday 4/26/20 @ 6:10 PM
245kj
70rpm
42%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 4/4/20 @ 12:28 AM
262kj
73rpm
41%
16mph
Tuesday 4/14/20 @ 2:19 AM
245kj
68rpm
42%
15mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 4/12/20 @ 10:32 PM
285kj
75rpm
42%
16mph

Workouts

20 min 90s Hip Hop Ride
Emma Lovewell
125 kj
Wednesday 4/13/22
154 kj
Monday 3/29/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
185 kj
Wednesday 10/20/21
175 kj
Wednesday 10/20/21
20 min Hip Hop Ride
Kendall Toole
146 kj
Friday 9/24/21
116 kj
Saturday 10/2/21
30 min Bob Marley Ride
Denis Morton
166 kj
Thursday 3/18/21
128 kj
Monday 7/12/21
20 min 90s Pop Ride
Ally Love
132 kj
Tuesday 3/30/21
89 kj
Monday 2/15/21
30 min Hip Hop Ride
Kendall Toole
227 kj
Wednesday 1/27/21
195 kj
Saturday 2/20/21
30 min Outkast Ride
Denis Morton
205 kj
Wednesday 12/30/20
161 kj
Sunday 1/10/21
30 min HIIT & Hills Ride
Ally Love
125 kj
Sunday 10/11/20
183 kj
Tuesday 12/31/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
245 kj
Sunday 4/26/20
262 kj
Saturday 4/4/20
45 min Club Bangers Ride
Alex Toussaint
245 kj
Tuesday 4/14/20
285 kj
Sunday 4/12/20