Shake and Bake

Workouts

Sunday 11/14/21 @ 4:31 PM
118kj
65rpm
45%
16mph
20 min Hip Hop Ride
Hannah Corbin
Friday 11/13/20 @ 1:47 PM
126kj
73rpm
42%
16mph
Friday 5/28/21 @ 12:13 AM
101kj
70rpm
44%
17mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 4/22/21 @ 10:6 AM
96kj
70rpm
44%
16mph
Tuesday 4/20/21 @ 9:46 PM
127kj
70rpm
43%
16mph
20 min Hip Hop Ride
Ally Love
Friday 4/16/21 @ 10:31 AM
113kj
71rpm
41%
15mph
Tuesday 3/30/21 @ 12:44 AM
93kj
63rpm
47%
16mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Saturday 10/3/20 @ 3:7 PM
81kj
76rpm
38%
15mph
Tuesday 11/10/20 @ 11:1 PM
207kj
60rpm
51%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:32 PM
200kj
69rpm
45%
16mph
Monday 11/9/20 @ 3:48 PM
112kj
65rpm
45%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 8/20/20 @ 12:31 PM
128kj
74rpm
42%
16mph
Sunday 9/20/20 @ 2:23 AM
107kj
70rpm
41%
15mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 12:0 AM
142kj
81rpm
42%
17mph
Friday 8/14/20 @ 5:7 PM
145kj
69rpm
39%
14mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:28 PM
211kj
75rpm
44%
17mph
Saturday 5/16/20 @ 7:19 AM
214kj
69rpm
47%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 6/10/20 @ 11:52 AM
205kj
74rpm
43%
16mph
Tuesday 4/14/20 @ 2:19 AM
245kj
68rpm
42%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:56 PM
223kj
62rpm
42%
14mph

Workouts

20 min Hip Hop Ride
Hannah Corbin
118 kj
Sunday 11/14/21
126 kj
Friday 11/13/20
15 min Hip Hop Ride
Alex Toussaint
101 kj
Friday 5/28/21
96 kj
Thursday 4/22/21
20 min Hip Hop Ride
Ally Love
127 kj
Tuesday 4/20/21
113 kj
Friday 4/16/21
15 min 2000s Hip Hop Ride
Emma Lovewell
93 kj
Tuesday 3/30/21
81 kj
Saturday 10/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
207 kj
Tuesday 11/10/20
200 kj
Tuesday 11/10/20
20 min Hip Hop Ride
Tunde Oyeneyin
112 kj
Monday 11/9/20
128 kj
Thursday 8/20/20
20 min Afrobeats Ride
Tunde Oyeneyin
107 kj
Sunday 9/20/20
142 kj
Friday 8/21/20
30 min Prince Ride
Ally & Emma
145 kj
Friday 8/14/20
211 kj
Wednesday 8/12/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
214 kj
Saturday 5/16/20
205 kj
Wednesday 6/10/20
45 min Club Bangers Ride
Alex Toussaint
245 kj
Tuesday 4/14/20
223 kj
Saturday 3/14/20