Shake and Bake
VS
Workouts
Monday 3/14/22 @ 9:52 PM
172kj
64rpm
45%
16mph
Thursday 2/10/22 @ 12:57 AM
✅
313kj
78rpm
49%
20mph
Saturday 3/6/21 @ 3:3 AM
✅
308kj
66rpm
47%
17mph
Saturday 2/27/21 @ 6:24 PM
289kj
66rpm
45%
16mph
Sunday 9/19/21 @ 4:27 PM
249kj
62rpm
44%
15mph
Friday 7/30/21 @ 1:15 PM
✅
327kj
66rpm
48%
17mph
Tuesday 7/7/20 @ 11:39 PM
184kj
71rpm
43%
16mph
Friday 5/7/21 @ 4:46 PM
✅
224kj
66rpm
48%
17mph
Friday 8/14/20 @ 5:7 PM
145kj
69rpm
39%
14mph
Tuesday 8/18/20 @ 4:3 PM
✅
206kj
67rpm
46%
17mph
Wednesday 5/20/20 @ 10:50 PM
✅
88kj
75rpm
40%
16mph
Tuesday 10/20/20 @ 10:15 PM
56kj
70rpm
35%
13mph
Thursday 9/10/20 @ 5:33 PM
120kj
68rpm
45%
16mph
Thursday 4/23/20 @ 5:2 PM
✅
136kj
64rpm
49%
17mph
Monday 5/18/20 @ 11:41 PM
✅
123kj
72rpm
43%
16mph
Friday 9/20/19 @ 11:47 PM
107kj
74rpm
39%
15mph
Saturday 5/16/20 @ 7:19 AM
214kj
69rpm
47%
17mph
Friday 5/15/20 @ 4:26 PM
✅
240kj
69rpm
49%
18mph
Tuesday 5/5/20 @ 4:7 AM
206kj
65rpm
48%
17mph
Thursday 4/2/20 @ 10:8 PM
✅
209kj
68rpm
46%
17mph
beephocused
DE➡️Bmore #BGM #BPR
23
VS
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
53
🔥
Workouts
289
kj
Saturday 2/27/21
214
kj
Saturday 5/16/20