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Shake and Bake
beephocused
DE➡️Bmore #BGM #BPR
23
Beat afitcookie
VS
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
53 🔥
Beat beephocused
Workouts
Previous Workouts
Next Workouts
Monday 3/14/22 @ 9:52 PM
172
kj
64
rpm
45
%
16
mph
30 min Swizz Beatz Ride
Alex Toussaint
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Thursday 2/10/22 @ 12:57 AM
✅
313
kj
78
rpm
49
%
20
mph
Saturday 3/6/21 @ 3:3 AM
✅
308
kj
66
rpm
47
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:24 PM
289
kj
66
rpm
45
%
16
mph
Sunday 9/19/21 @ 4:27 PM
249
kj
62
rpm
44
%
15
mph
45 min Verzuz Ride
Alex Toussaint
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Friday 7/30/21 @ 1:15 PM
✅
327
kj
66
rpm
48
%
17
mph
Tuesday 7/7/20 @ 11:39 PM
184
kj
71
rpm
43
%
16
mph
30 min Whitney Houston Ride
Ally Love
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Friday 5/7/21 @ 4:46 PM
✅
224
kj
66
rpm
48
%
17
mph
Friday 8/14/20 @ 5:7 PM
145
kj
69
rpm
39
%
14
mph
30 min Prince Ride
Ally & Emma
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Tuesday 8/18/20 @ 4:3 PM
✅
206
kj
67
rpm
46
%
17
mph
Wednesday 5/20/20 @ 10:50 PM
✅
88
kj
75
rpm
40
%
16
mph
15 min Soul Music Ride
Ally Love
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Tuesday 10/20/20 @ 10:15 PM
56
kj
70
rpm
35
%
13
mph
Thursday 9/10/20 @ 5:33 PM
120
kj
68
rpm
45
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 4/23/20 @ 5:2 PM
✅
136
kj
64
rpm
49
%
17
mph
Monday 5/18/20 @ 11:41 PM
✅
123
kj
72
rpm
43
%
16
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Friday 9/20/19 @ 11:47 PM
107
kj
74
rpm
39
%
15
mph
Saturday 5/16/20 @ 7:19 AM
214
kj
69
rpm
47
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/15/20 @ 4:26 PM
✅
240
kj
69
rpm
49
%
18
mph
Tuesday 5/5/20 @ 4:7 AM
206
kj
65
rpm
48
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 4/2/20 @ 10:8 PM
✅
209
kj
68
rpm
46
%
17
mph
Previous Workouts
Next Workouts
beephocused
DE➡️Bmore #BGM #BPR
23
Beat afitcookie
VS
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
53 🔥
Beat beephocused
Workouts
Previous Workouts
Next Workouts
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
172
kj
Monday 3/14/22
✅
313
kj
Thursday 2/10/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
308
kj
Saturday 3/6/21
289
kj
Saturday 2/27/21
45 min Verzuz Ride
Alex Toussaint
View Class
Share
249
kj
Sunday 9/19/21
✅
327
kj
Friday 7/30/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
184
kj
Tuesday 7/7/20
✅
224
kj
Friday 5/7/21
30 min Prince Ride
Ally & Emma
View Class
Share
145
kj
Friday 8/14/20
✅
206
kj
Tuesday 8/18/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
88
kj
Wednesday 5/20/20
56
kj
Tuesday 10/20/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
120
kj
Thursday 9/10/20
✅
136
kj
Thursday 4/23/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
123
kj
Monday 5/18/20
107
kj
Friday 9/20/19
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
214
kj
Saturday 5/16/20
✅
240
kj
Friday 5/15/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
206
kj
Tuesday 5/5/20
✅
209
kj
Thursday 4/2/20
Previous Workouts
Next Workouts