Shake and Bake

Workouts

Wednesday 7/21/21 @ 1:23 AM
βœ…
101kj
62rpm
42%
15mph
20 min Juneteenth Ride
Ally Love
Wednesday 11/3/21 @ 3:15 AM
71kj
57rpm
39%
12mph
Wednesday 3/17/21 @ 11:26 PM
βœ…
186kj
65rpm
45%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Tuesday 4/13/21 @ 1:20 AM
131kj
67rpm
38%
14mph
Sunday 12/13/20 @ 5:9 AM
βœ…
105kj
71rpm
40%
15mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 1/22/21 @ 5:39 AM
80kj
56rpm
41%
12mph
Sunday 12/20/20 @ 12:13 AM
βœ…
117kj
65rpm
50%
18mph
15 min New Tracks Ride
Alex Toussaint
Sunday 12/20/20 @ 6:58 PM
73kj
64rpm
42%
15mph
Monday 4/6/20 @ 10:57 PM
138kj
65rpm
40%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/22/20 @ 2:51 AM
βœ…
153kj
62rpm
44%
15mph

Workouts

20 min Juneteenth Ride
Ally Love
βœ… 101 kj
Wednesday 7/21/21
71 kj
Wednesday 11/3/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 186 kj
Wednesday 3/17/21
131 kj
Tuesday 4/13/21
20 min Afrobeats Ride
Tunde Oyeneyin
βœ… 105 kj
Sunday 12/13/20
80 kj
Friday 1/22/21
15 min New Tracks Ride
Alex Toussaint
βœ… 117 kj
Sunday 12/20/20
73 kj
Sunday 12/20/20
30 min Hip Hop Ride
Tunde Oyeneyin
138 kj
Monday 4/6/20
βœ… 153 kj
Sunday 3/22/20