Shake and Bake
Workouts
Thursday 2/17/22 @ 2:10 PM
50kj
66rpm
41%
15mph
Monday 2/21/22 @ 10:55 PM
✅
243kj
76rpm
46%
18mph
Sunday 11/14/21 @ 3:18 AM
137kj
64rpm
48%
17mph
Wednesday 12/22/21 @ 11:57 PM
✅
160kj
74rpm
46%
18mph
Tuesday 11/10/20 @ 11:1 PM
207kj
60rpm
51%
17mph
Tuesday 11/10/20 @ 11:30 AM
✅
276kj
72rpm
51%
19mph
Thursday 10/7/21 @ 11:19 PM
191kj
62rpm
41%
14mph
Saturday 12/26/20 @ 1:16 PM
✅
374kj
78rpm
45%
18mph
Thursday 7/29/21 @ 1:59 AM
169kj
41rpm
38%
9mph
Wednesday 5/5/21 @ 10:52 AM
✅
238kj
78rpm
45%
18mph
Wednesday 4/7/21 @ 11:13 PM
235kj
63rpm
51%
18mph
Wednesday 3/24/21 @ 11:30 AM
✅
237kj
72rpm
47%
18mph
Saturday 3/27/21 @ 4:33 AM
206kj
62rpm
49%
17mph
Friday 5/22/20 @ 3:37 PM
✅
245kj
73rpm
47%
18mph
Wednesday 12/30/20 @ 3:13 AM
205kj
69rpm
45%
17mph
Thursday 12/3/20 @ 11:6 AM
✅
216kj
82rpm
41%
17mph
Thursday 12/17/20 @ 10:22 PM
185kj
66rpm
46%
16mph
Thursday 12/10/20 @ 12:24 AM
✅
261kj
71rpm
49%
19mph
Saturday 4/18/20 @ 3:28 PM
56kj
57rpm
48%
15mph
Saturday 4/18/20 @ 2:35 PM
✅
78kj
67rpm
50%
18mph
Workouts
207
kj
Tuesday 11/10/20
191
kj
Thursday 10/7/21