Shake and Bake
Workouts
Sunday 7/3/22 @ 2:8 PM
112kj
70rpm
42%
16mph
Saturday 6/4/22 @ 8:29 PM
✅
293kj
41rpm
94%
23mph
Sunday 11/14/21 @ 4:31 PM
118kj
65rpm
45%
16mph
Thursday 11/19/20 @ 1:36 PM
✅
278kj
51rpm
81%
22mph
Friday 9/24/21 @ 12:48 AM
146kj
66rpm
48%
17mph
Saturday 9/4/21 @ 1:4 PM
✅
279kj
49rpm
86%
22mph
Tuesday 9/14/21 @ 11:53 PM
141kj
69rpm
46%
17mph
Wednesday 3/24/21 @ 12:38 PM
✅
277kj
49rpm
86%
22mph
Wednesday 3/17/21 @ 3:56 AM
126kj
71rpm
43%
16mph
Thursday 8/19/21 @ 10:59 AM
✅
278kj
49rpm
88%
22mph
Friday 8/13/21 @ 3:15 PM
108kj
70rpm
41%
15mph
Tuesday 3/23/21 @ 11:28 AM
✅
275kj
49rpm
86%
22mph
Wednesday 8/4/21 @ 2:25 AM
124kj
61rpm
47%
16mph
Wednesday 7/14/21 @ 9:32 PM
✅
275kj
49rpm
86%
22mph
Tuesday 11/10/20 @ 11:1 PM
207kj
60rpm
51%
17mph
Wednesday 11/11/20 @ 2:54 PM
✅
424kj
52rpm
81%
23mph
Sunday 9/20/20 @ 2:23 AM
107kj
70rpm
41%
15mph
Saturday 9/5/20 @ 2:33 PM
✅
287kj
55rpm
76%
23mph
Wednesday 4/15/20 @ 3:7 AM
123kj
76rpm
41%
16mph
Wednesday 4/29/20 @ 1:43 PM
✅
254kj
57rpm
71%
22mph
Workouts
207
kj
Tuesday 11/10/20