Shake and Bake
Workouts
Saturday 4/30/22 @ 6:15 PM
164kj
65rpm
43%
15mph
Sunday 6/26/22 @ 12:58 PM
✅
305kj
85rpm
46%
20mph
Wednesday 2/23/22 @ 12:28 AM
189kj
63rpm
47%
16mph
Monday 9/6/21 @ 4:4 PM
✅
410kj
74rpm
57%
22mph
Saturday 3/6/21 @ 3:3 AM
308kj
66rpm
47%
17mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Sunday 9/19/21 @ 4:27 PM
249kj
62rpm
44%
15mph
Thursday 7/22/21 @ 2:3 PM
✅
507kj
81rpm
49%
21mph
Thursday 2/25/21 @ 12:27 AM
111kj
67rpm
43%
16mph
Monday 8/16/21 @ 4:41 PM
✅
177kj
82rpm
44%
19mph
Saturday 1/23/21 @ 9:11 PM
227kj
57rpm
44%
14mph
Thursday 8/5/21 @ 2:58 PM
✅
424kj
85rpm
44%
19mph
Wednesday 8/4/21 @ 2:25 AM
124kj
61rpm
47%
16mph
Tuesday 8/3/21 @ 11:1 PM
✅
207kj
82rpm
47%
20mph
Wednesday 3/3/21 @ 11:23 PM
✅
282kj
64rpm
47%
16mph
Sunday 6/27/21 @ 2:28 PM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 12:27 AM
194kj
69rpm
45%
17mph
Monday 2/22/21 @ 4:29 PM
✅
235kj
80rpm
43%
18mph
Sunday 3/28/21 @ 11:19 PM
✅
103kj
66rpm
47%
17mph
Wednesday 1/6/21 @ 3:41 PM
97kj
77rpm
41%
17mph
Workouts
308
kj
Saturday 3/6/21