Shake and Bake
VS
Workouts
Monday 1/29/24 @ 11:41 AM
137kj
80rpm
40%
17mph
Sunday 2/4/24 @ 9:10 PM
✅
139kj
81rpm
40%
17mph
Monday 2/14/22 @ 11:32 AM
✅
185kj
83rpm
44%
19mph
Monday 2/21/22 @ 3:34 PM
153kj
76rpm
45%
18mph
Friday 5/14/21 @ 10:46 AM
✅
178kj
82rpm
43%
18mph
Tuesday 5/11/21 @ 9:17 PM
159kj
80rpm
44%
18mph
Sunday 11/29/20 @ 11:53 PM
✅
303kj
83rpm
46%
20mph
Saturday 8/17/19 @ 3:26 PM
296kj
81rpm
47%
20mph
Tuesday 3/24/20 @ 10:29 AM
✅
268kj
79rpm
44%
18mph
Wednesday 3/25/20 @ 7:11 PM
223kj
80rpm
42%
17mph
Friday 4/17/20 @ 10:4 AM
✅
289kj
80rpm
47%
19mph
Monday 5/11/20 @ 2:42 PM
250kj
77rpm
46%
18mph
Saturday 4/25/20 @ 3:2 PM
456kj
81rpm
47%
19mph
Sunday 6/2/19 @ 2:44 PM
✅
458kj
81rpm
48%
20mph
Saturday 4/4/20 @ 3:29 PM
✅
301kj
83rpm
46%
20mph
Thursday 4/9/20 @ 7:47 PM
229kj
82rpm
41%
18mph
Wednesday 2/19/20 @ 11:2 AM
167kj
76rpm
45%
18mph
Tuesday 10/1/19 @ 4:4 PM
✅
172kj
86rpm
42%
18mph
Friday 2/7/20 @ 11:5 AM
✅
180kj
77rpm
46%
18mph
Monday 8/26/19 @ 2:48 PM
159kj
84rpm
41%
18mph
beekercat
MSU Spartan in Gatorland
28
🔥
VS
apexdeac
North Carolina
7
Workouts
296
kj
Saturday 8/17/19
223
kj
Wednesday 3/25/20
456
kj
Saturday 4/25/20
167
kj
Wednesday 2/19/20