Shake and Bake
Workouts
Tuesday 3/23/21 @ 11:2 AM
✅
126kj
78rpm
44%
18mph
Sunday 2/21/21 @ 5:33 PM
66kj
74rpm
36%
14mph
Saturday 8/28/21 @ 4:45 PM
✅
278kj
83rpm
44%
19mph
Tuesday 12/7/21 @ 11:5 AM
196kj
72rpm
43%
16mph
Saturday 8/15/20 @ 1:46 PM
✅
318kj
83rpm
46%
20mph
Saturday 8/15/20 @ 2:41 PM
182kj
79rpm
40%
16mph
Sunday 5/17/20 @ 1:58 PM
✅
338kj
84rpm
48%
20mph
Monday 5/18/20 @ 10:2 AM
214kj
74rpm
46%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
298kj
79rpm
47%
19mph
Sunday 4/19/20 @ 2:0 PM
235kj
74rpm
47%
18mph
Wednesday 1/1/20 @ 5:30 PM
✅
431kj
77rpm
48%
19mph
Thursday 7/4/19 @ 4:20 PM
338kj
80rpm
43%
18mph
Tuesday 1/7/20 @ 12:46 PM
✅
200kj
77rpm
49%
19mph
Tuesday 12/31/19 @ 4:24 PM
116kj
81rpm
39%
16mph
Sunday 11/3/19 @ 11:33 AM
✅
261kj
76rpm
47%
19mph
Thursday 8/29/19 @ 9:4 PM
164kj
84rpm
36%
16mph
Tuesday 10/29/19 @ 12:59 AM
✅
300kj
69rpm
54%
20mph
Monday 7/15/19 @ 10:27 PM
197kj
69rpm
44%
16mph
Tuesday 8/13/19 @ 12:33 AM
✅
212kj
78rpm
42%
17mph
Friday 6/7/19 @ 10:18 AM
178kj
81rpm
38%
16mph
Workouts
66
kj
Sunday 2/21/21
196
kj
Tuesday 12/7/21
214
kj
Monday 5/18/20
338
kj
Thursday 7/4/19
116
kj
Tuesday 12/31/19
178
kj
Friday 6/7/19