Shake and Bake
VS
Workouts
Tuesday 5/5/20 @ 10:0 AM
✅
230kj
82rpm
41%
18mph
Wednesday 12/2/20 @ 2:15 AM
229kj
80rpm
41%
17mph
Sunday 10/18/20 @ 6:32 PM
✅
546kj
80rpm
45%
19mph
Saturday 10/17/20 @ 9:32 PM
490kj
82rpm
43%
18mph
Monday 10/5/20 @ 10:40 AM
✅
277kj
84rpm
43%
19mph
Tuesday 4/7/20 @ 4:6 PM
235kj
86rpm
40%
18mph
Monday 7/20/20 @ 2:15 PM
✅
250kj
85rpm
50%
22mph
Thursday 2/27/20 @ 6:35 PM
233kj
82rpm
50%
21mph
Wednesday 7/15/20 @ 10:25 AM
✅
243kj
84rpm
42%
18mph
Thursday 11/21/19 @ 5:2 PM
221kj
81rpm
42%
17mph
Monday 6/22/20 @ 10:51 AM
✅
249kj
78rpm
45%
18mph
Tuesday 6/23/20 @ 9:38 PM
198kj
80rpm
40%
17mph
Sunday 6/14/20 @ 2:13 PM
✅
829kj
85rpm
44%
19mph
Sunday 6/21/20 @ 4:36 PM
777kj
80rpm
45%
19mph
Monday 5/11/20 @ 11:51 PM
✅
300kj
84rpm
46%
20mph
Wednesday 2/6/19 @ 5:40 AM
199kj
79rpm
41%
17mph
Tuesday 4/28/20 @ 10:5 AM
✅
262kj
83rpm
43%
18mph
Wednesday 3/11/20 @ 3:28 PM
238kj
87rpm
39%
17mph
Thursday 11/14/19 @ 11:31 PM
✅
420kj
74rpm
50%
19mph
Thursday 11/14/19 @ 11:22 PM
308kj
77rpm
42%
17mph
beekercat
MSU Spartan in Gatorland
87
🔥
VS
amk_iamthestorm
Asheville NC
4
Workouts
229
kj
Wednesday 12/2/20
490
kj
Saturday 10/17/20
235
kj
Tuesday 4/7/20
233
kj
Thursday 2/27/20
221
kj
Thursday 11/21/19
198
kj
Tuesday 6/23/20
777
kj
Sunday 6/21/20
199
kj
Wednesday 2/6/19
308
kj
Thursday 11/14/19