Shake and Bake
VS
Workouts
Thursday 2/3/22 @ 11:48 AM
✅
256kj
81rpm
43%
18mph
Tuesday 2/1/22 @ 10:54 AM
252kj
71rpm
48%
18mph
Wednesday 4/28/21 @ 10:50 AM
✅
132kj
82rpm
39%
17mph
Monday 4/26/21 @ 5:1 PM
117kj
79rpm
38%
16mph
Monday 3/8/21 @ 12:5 PM
47kj
41rpm
48%
10mph
Saturday 12/7/19 @ 7:32 PM
✅
80kj
63rpm
52%
18mph
Saturday 8/15/20 @ 1:46 PM
✅
318kj
83rpm
46%
20mph
Tuesday 8/18/20 @ 4:3 PM
206kj
67rpm
46%
17mph
Monday 11/16/20 @ 11:54 AM
✅
124kj
82rpm
38%
16mph
Friday 5/22/20 @ 11:38 PM
77kj
67rpm
36%
13mph
Saturday 10/10/20 @ 5:37 PM
✅
422kj
85rpm
42%
18mph
Wednesday 10/7/20 @ 8:4 PM
255kj
76rpm
37%
15mph
Saturday 9/19/20 @ 2:51 PM
✅
447kj
87rpm
44%
20mph
Wednesday 9/16/20 @ 8:30 PM
229kj
72rpm
39%
15mph
Wednesday 9/9/20 @ 10:31 AM
✅
276kj
87rpm
43%
19mph
Friday 9/11/20 @ 10:29 PM
170kj
78rpm
38%
16mph
Friday 7/31/20 @ 10:28 AM
✅
267kj
82rpm
43%
18mph
Thursday 7/30/20 @ 12:2 PM
136kj
55rpm
46%
14mph
Tuesday 6/16/20 @ 10:24 AM
✅
290kj
83rpm
45%
19mph
Sunday 2/9/20 @ 9:22 PM
179kj
78rpm
39%
16mph
beekercat
MSU Spartan in Gatorland
56
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
4
Workouts
255
kj
Wednesday 10/7/20
229
kj
Wednesday 9/16/20
170
kj
Friday 9/11/20