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Shake and Bake
beekercat
MSU Spartan in Gatorland
100 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
0
Beat beekercat
Workouts
Previous Workouts
Next Workouts
Monday 9/21/20 @ 10:51 AM
✅
126
kj
80
rpm
39
%
16
mph
20 min Recovery Ride
Hannah Corbin
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Share
Saturday 1/9/21 @ 6:2 PM
91
kj
74
rpm
36
%
14
mph
Wednesday 9/16/20 @ 10:44 AM
✅
181
kj
88
rpm
42
%
19
mph
20 min Recovery Ride
Denis Morton
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Share
Sunday 11/22/20 @ 4:7 PM
77
kj
85
rpm
30
%
13
mph
Monday 2/1/21 @ 12:2 PM
✅
139
kj
83
rpm
43
%
19
mph
15 min 80s Ride
Denis Morton
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Share
Saturday 10/19/19 @ 5:21 PM
86
kj
87
rpm
35
%
16
mph
Monday 6/22/20 @ 10:51 AM
✅
249
kj
78
rpm
45
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 11/25/20 @ 6:9 PM
162
kj
83
rpm
36
%
15
mph
Saturday 9/19/20 @ 2:51 PM
✅
447
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/17/20 @ 12:46 PM
286
kj
83
rpm
38
%
16
mph
Saturday 8/15/20 @ 1:46 PM
✅
318
kj
83
rpm
46
%
20
mph
30 min Prince Ride
Ally & Emma
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Share
Monday 8/17/20 @ 2:42 PM
172
kj
78
rpm
39
%
16
mph
Wednesday 7/15/20 @ 10:25 AM
✅
243
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 12:2 PM
155
kj
84
rpm
35
%
15
mph
Sunday 6/14/20 @ 2:13 PM
✅
829
kj
85
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/19/19 @ 3:21 PM
597
kj
86
rpm
38
%
17
mph
Thursday 11/14/19 @ 11:31 PM
✅
420
kj
74
rpm
50
%
19
mph
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
Saturday 5/30/20 @ 4:35 PM
293
kj
77
rpm
41
%
17
mph
Wednesday 2/5/20 @ 11:1 AM
✅
262
kj
73
rpm
48
%
18
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Tuesday 3/17/20 @ 1:20 PM
206
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
beekercat
MSU Spartan in Gatorland
100 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
0
Beat beekercat
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Hannah Corbin
View Class
Share
✅
126
kj
Monday 9/21/20
91
kj
Saturday 1/9/21
20 min Recovery Ride
Denis Morton
View Class
Share
✅
181
kj
Wednesday 9/16/20
77
kj
Sunday 11/22/20
15 min 80s Ride
Denis Morton
View Class
Share
✅
139
kj
Monday 2/1/21
86
kj
Saturday 10/19/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
249
kj
Monday 6/22/20
162
kj
Wednesday 11/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
447
kj
Saturday 9/19/20
286
kj
Thursday 9/17/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
318
kj
Saturday 8/15/20
172
kj
Monday 8/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
243
kj
Wednesday 7/15/20
155
kj
Tuesday 9/17/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
829
kj
Sunday 6/14/20
597
kj
Saturday 10/19/19
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
✅
420
kj
Thursday 11/14/19
293
kj
Saturday 5/30/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
262
kj
Wednesday 2/5/20
206
kj
Tuesday 3/17/20
Previous Workouts
Next Workouts