Shake and Bake

Workouts

Monday 6/21/21 @ 2:56 PM
171kj
75rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/11/21 @ 1:1 PM
205kj
76rpm
43%
17mph
Thursday 7/2/20 @ 6:25 PM
222kj
75rpm
38%
15mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
295kj
78rpm
41%
17mph
Friday 6/26/20 @ 10:56 AM
196kj
70rpm
37%
14mph
45 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 8:19 PM
291kj
74rpm
43%
17mph
Tuesday 5/26/20 @ 8:21 PM
122kj
71rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:21 PM
139kj
76rpm
43%
17mph
Saturday 5/23/20 @ 1:18 PM
157kj
69rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Monday 3/9/20 @ 8:55 PM
187kj
75rpm
42%
16mph
Tuesday 5/19/20 @ 1:6 PM
140kj
73rpm
38%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/1/20 @ 8:52 PM
195kj
75rpm
43%
17mph
Sunday 5/17/20 @ 2:14 PM
146kj
75rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Friday 5/8/20 @ 1:56 PM
200kj
79rpm
41%
17mph
Wednesday 10/2/19 @ 2:45 PM
137kj
74rpm
37%
14mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 2:0 PM
203kj
79rpm
42%
17mph
Sunday 2/2/20 @ 6:36 PM
136kj
72rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 9:38 PM
181kj
76rpm
41%
16mph
Saturday 1/11/20 @ 3:26 PM
133kj
69rpm
38%
14mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 1:21 PM
184kj
80rpm
39%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
171 kj
Monday 6/21/21
205 kj
Friday 6/11/21
45 min All For One Ride
Multiple Instructors
222 kj
Thursday 7/2/20
295 kj
Thursday 7/2/20
45 min Pop Ride
Cody Rigsby
196 kj
Friday 6/26/20
291 kj
Monday 6/22/20
20 min Pop Ride
Cody Rigsby
122 kj
Tuesday 5/26/20
139 kj
Tuesday 5/26/20
30 min Pop Ride
Cody Rigsby
157 kj
Saturday 5/23/20
187 kj
Monday 3/9/20
30 min Backstreet Boys Ride
Cody Rigsby
140 kj
Tuesday 5/19/20
195 kj
Friday 5/1/20
30 min Pop Ride
Cody Rigsby
146 kj
Sunday 5/17/20
200 kj
Friday 5/8/20
30 min Lizzo Ride
Robin Arzón
137 kj
Wednesday 10/2/19
203 kj
Monday 5/11/20
30 min XOXO, Cody
Cody Rigsby
136 kj
Sunday 2/2/20
181 kj
Wednesday 1/29/20
30 min P!nk Ride
Christine D'Ercole
133 kj
Saturday 1/11/20
184 kj
Sunday 11/3/19