Shake and Bake

Workouts

Saturday 1/11/20 @ 3:26 PM
133kj
69rpm
38%
14mph
30 min P!nk Ride
Christine D'Ercole
Saturday 5/29/21 @ 3:47 PM
271kj
87rpm
43%
19mph
Thursday 7/9/20 @ 12:42 PM
88kj
71rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 7/9/20 @ 12:45 PM
194kj
86rpm
45%
20mph
Thursday 7/9/20 @ 12:32 PM
53kj
67rpm
41%
15mph
10 min Climb Ride
Cody Rigsby
Sunday 12/23/18 @ 5:34 PM
89kj
75rpm
48%
19mph
Thursday 7/2/20 @ 6:25 PM
222kj
75rpm
38%
15mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 1:59 PM
407kj
83rpm
45%
19mph
Wednesday 10/2/19 @ 2:45 PM
137kj
74rpm
37%
14mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 11:53 PM
295kj
85rpm
46%
20mph
Saturday 4/25/20 @ 1:57 PM
133kj
72rpm
37%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
277kj
83rpm
45%
19mph
Sunday 2/2/20 @ 6:36 PM
136kj
72rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/4/20 @ 12:53 PM
254kj
85rpm
43%
19mph
Wednesday 1/22/20 @ 11:1 PM
136kj
66rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:56 PM
245kj
81rpm
44%
18mph
Saturday 1/11/20 @ 12:22 AM
103kj
57rpm
40%
13mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 2:0 PM
230kj
84rpm
42%
18mph
Monday 12/9/19 @ 2:25 PM
84kj
79rpm
33%
14mph
20 min Low Impact Ride
Hannah Corbin
Monday 12/9/19 @ 2:24 PM
159kj
87rpm
41%
18mph

Workouts

30 min P!nk Ride
Christine D'Ercole
133 kj
Saturday 1/11/20
271 kj
Saturday 5/29/21
20 min Pop Ride
Cody Rigsby
88 kj
Thursday 7/9/20
194 kj
Thursday 7/9/20
10 min Climb Ride
Cody Rigsby
53 kj
Thursday 7/9/20
89 kj
Sunday 12/23/18
45 min All For One Ride
Multiple Instructors
222 kj
Thursday 7/2/20
407 kj
Friday 7/3/20
30 min Lizzo Ride
Robin Arzón
137 kj
Wednesday 10/2/19
295 kj
Sunday 8/4/19
30 min Together We Ride: Live from Home
Robin Arzón
133 kj
Saturday 4/25/20
277 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
136 kj
Sunday 2/2/20
254 kj
Tuesday 2/4/20
30 min XOXO, Cody
Cody Rigsby
136 kj
Wednesday 1/22/20
245 kj
Thursday 1/23/20
30 min Two for One: Groove Ride
Cody & Emma
103 kj
Saturday 1/11/20
230 kj
Saturday 1/11/20
20 min Low Impact Ride
Hannah Corbin
84 kj
Monday 12/9/19
159 kj
Monday 12/9/19