Shake and Bake
Workouts
Thursday 7/2/20 @ 6:25 PM
222kj
75rpm
38%
15mph
Wednesday 7/29/20 @ 11:36 AM
✅
228kj
79rpm
37%
15mph
Tuesday 7/7/20 @ 11:21 PM
✅
178kj
77rpm
40%
16mph
Thursday 7/9/20 @ 12:15 PM
145kj
77rpm
37%
15mph
Friday 5/22/20 @ 1:37 PM
✅
145kj
70rpm
40%
15mph
Friday 4/3/20 @ 1:30 PM
137kj
72rpm
38%
14mph
Wednesday 10/2/19 @ 2:45 PM
137kj
74rpm
37%
14mph
Saturday 5/9/20 @ 4:30 PM
✅
154kj
77rpm
38%
15mph
Saturday 1/11/20 @ 12:22 AM
103kj
57rpm
40%
13mph
Friday 1/24/20 @ 11:1 PM
✅
133kj
73rpm
37%
14mph
Wednesday 1/22/20 @ 11:1 PM
136kj
66rpm
40%
14mph
Thursday 1/23/20 @ 11:45 PM
✅
140kj
66rpm
41%
14mph
Monday 1/6/20 @ 11:30 PM
✅
111kj
73rpm
33%
13mph
Friday 1/3/20 @ 4:25 PM
92kj
77rpm
28%
11mph
Workouts
222
kj
Thursday 7/2/20
103
kj
Saturday 1/11/20