Shake and Bake
Workouts
Wednesday 11/13/19 @ 12:10 PM
147kj
45rpm
36%
9mph
Saturday 1/30/21 @ 11:56 PM
✅
526kj
85rpm
44%
19mph
Monday 2/17/20 @ 11:2 AM
127kj
52rpm
37%
11mph
Tuesday 2/11/20 @ 12:19 AM
✅
391kj
90rpm
41%
19mph
Friday 6/7/19 @ 11:30 PM
256kj
75rpm
39%
16mph
Thursday 10/3/19 @ 11:37 PM
✅
406kj
85rpm
44%
19mph
Monday 11/25/19 @ 9:7 AM
191kj
52rpm
37%
10mph
Saturday 8/17/19 @ 4:43 PM
✅
533kj
92rpm
41%
19mph
Sunday 4/7/19 @ 10:4 PM
142kj
71rpm
37%
14mph
Sunday 9/29/19 @ 11:14 PM
✅
257kj
88rpm
42%
19mph
Tuesday 9/17/19 @ 10:41 PM
240kj
0rpm
38%
15mph
Tuesday 9/17/19 @ 11:28 PM
✅
393kj
90rpm
41%
19mph
Wednesday 8/28/19 @ 11:32 AM
154kj
71rpm
39%
15mph
Saturday 8/31/19 @ 12:6 AM
✅
279kj
90rpm
42%
19mph
Monday 8/26/19 @ 9:12 AM
231kj
70rpm
39%
15mph
Wednesday 8/21/19 @ 11:24 PM
✅
401kj
87rpm
43%
19mph
Wednesday 6/19/19 @ 7:38 PM
28kj
75rpm
29%
12mph
Monday 6/17/19 @ 11:8 PM
✅
59kj
84rpm
37%
16mph
Friday 3/22/19 @ 9:43 AM
151kj
69rpm
39%
15mph
Thursday 3/7/19 @ 12:26 AM
✅
264kj
79rpm
46%
19mph
Workouts
147
kj
Wednesday 11/13/19
127
kj
Monday 2/17/20
191
kj
Monday 11/25/19
240
kj
Tuesday 9/17/19
231
kj
Monday 8/26/19