Shake and Bake
Workouts
Tuesday 1/3/23 @ 11:18 AM
92kj
72rpm
36%
14mph
Saturday 2/12/22 @ 3:49 PM
✅
342kj
83rpm
57%
24mph
Saturday 11/2/19 @ 10:14 AM
244kj
78rpm
37%
15mph
Wednesday 6/3/20 @ 10:44 AM
✅
669kj
84rpm
54%
23mph
Monday 11/25/19 @ 9:7 AM
191kj
52rpm
37%
10mph
Saturday 6/27/20 @ 5:14 PM
✅
260kj
81rpm
51%
21mph
Sunday 2/9/20 @ 10:44 PM
87kj
59rpm
27%
9mph
Monday 2/3/20 @ 12:23 PM
✅
673kj
87rpm
53%
23mph
Tuesday 1/21/20 @ 10:20 AM
213kj
71rpm
37%
14mph
Monday 1/20/20 @ 11:40 AM
✅
636kj
88rpm
51%
23mph
Monday 12/2/19 @ 11:42 PM
55kj
26rpm
35%
5mph
Wednesday 11/27/19 @ 3:47 PM
✅
695kj
85rpm
55%
23mph
Friday 11/22/19 @ 12:22 PM
164kj
54rpm
38%
11mph
Saturday 11/23/19 @ 3:34 PM
✅
630kj
87rpm
51%
23mph
Tuesday 9/17/19 @ 10:41 PM
240kj
0rpm
38%
15mph
Tuesday 9/17/19 @ 12:25 PM
✅
665kj
84rpm
54%
23mph
Sunday 8/25/19 @ 2:4 PM
148kj
74rpm
37%
15mph
Thursday 6/6/19 @ 10:12 PM
✅
397kj
74rpm
57%
22mph
Sunday 8/18/19 @ 5:4 PM
230kj
75rpm
38%
15mph
Monday 8/19/19 @ 5:57 PM
✅
629kj
81rpm
54%
23mph
Workouts
244
kj
Saturday 11/2/19
191
kj
Monday 11/25/19
213
kj
Tuesday 1/21/20
164
kj
Friday 11/22/19
240
kj
Tuesday 9/17/19
148
kj
Sunday 8/25/19
230
kj
Sunday 8/18/19