Shake and Bake
Workouts
Sunday 1/8/23 @ 10:42 PM
104kj
77rpm
31%
13mph
Monday 6/14/21 @ 4:7 PM
✅
376kj
57rpm
66%
22mph
Monday 1/2/23 @ 11:40 PM
60kj
80rpm
31%
13mph
Tuesday 12/29/20 @ 1:15 PM
✅
161kj
63rpm
58%
20mph
Sunday 2/9/20 @ 10:44 PM
87kj
59rpm
27%
9mph
Monday 2/3/20 @ 1:42 PM
✅
379kj
79rpm
45%
18mph
Friday 5/17/19 @ 11:53 AM
73kj
75rpm
37%
14mph
Sunday 12/6/20 @ 5:14 PM
✅
144kj
42rpm
73%
19mph
Monday 11/4/19 @ 10:18 AM
228kj
56rpm
39%
12mph
Sunday 10/11/20 @ 11:47 PM
✅
717kj
70rpm
55%
21mph
Monday 11/25/19 @ 10:12 AM
81kj
34rpm
33%
7mph
Tuesday 9/22/20 @ 1:11 PM
✅
543kj
69rpm
56%
21mph
Saturday 11/2/19 @ 10:14 AM
244kj
78rpm
37%
15mph
Tuesday 6/2/20 @ 8:59 AM
✅
510kj
75rpm
52%
21mph
Wednesday 1/22/20 @ 9:49 PM
184kj
66rpm
37%
13mph
Wednesday 1/22/20 @ 12:36 PM
✅
358kj
79rpm
44%
18mph
Tuesday 1/21/20 @ 10:20 AM
213kj
71rpm
37%
14mph
Monday 1/20/20 @ 1:43 PM
✅
354kj
80rpm
43%
18mph
Monday 5/6/19 @ 1:11 AM
83kj
65rpm
38%
13mph
Friday 1/10/20 @ 3:24 PM
✅
123kj
83rpm
38%
16mph
Workouts
104
kj
Sunday 1/8/23
60
kj
Monday 1/2/23
244
kj
Saturday 11/2/19
184
kj
Wednesday 1/22/20
213
kj
Tuesday 1/21/20
83
kj
Monday 5/6/19