Shake and Bake

Workouts

Friday 7/15/22 @ 8:9 PM
312kj
92rpm
44%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 8/4/22 @ 9:52 PM
191kj
75rpm
42%
17mph
Wednesday 9/29/21 @ 7:2 PM
307kj
90rpm
44%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 10/14/20 @ 2:59 PM
174kj
78rpm
39%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
312 kj
Friday 7/15/22
191 kj
Thursday 8/4/22
30 min The Greatest Showman Ride
Robin Arzón
307 kj
Wednesday 9/29/21
174 kj
Wednesday 10/14/20