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Shake and Bake
beegirl
ππPhiladelphia
77
Beat alohadan
VS
alohadan
Maui π
454 π₯
Beat beegirl
Workouts
Previous Workouts
Next Workouts
Sunday 10/1/23 @ 6:59 PM
β
658
kj
97
rpm
43
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/25/23 @ 3:30 PM
kj
rpm
%
0
mph
Sunday 3/5/23 @ 8:55 PM
316
kj
96
rpm
42
%
20
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Sunday 8/15/21 @ 2:48 PM
β
371
kj
86
rpm
49
%
22
mph
Thursday 3/10/22 @ 9:17 PM
479
kj
97
rpm
43
%
20
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Sunday 5/8/22 @ 2:37 PM
β
587
kj
85
rpm
51
%
22
mph
Wednesday 4/20/22 @ 9:13 PM
179
kj
89
rpm
42
%
19
mph
20 min Iron Maiden Ride
Kendall Toole
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Tuesday 4/19/22 @ 3:5 PM
β
209
kj
88
rpm
45
%
20
mph
Sunday 1/30/22 @ 7:50 PM
515
kj
96
rpm
44
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/7/20 @ 2:53 PM
β
650
kj
80
rpm
55
%
22
mph
Saturday 11/13/21 @ 6:9 PM
141
kj
87
rpm
39
%
17
mph
20 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 11/30/21 @ 2:46 PM
β
149
kj
81
rpm
42
%
18
mph
Monday 5/17/21 @ 6:36 PM
496
kj
96
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 5/17/21 @ 3:12 PM
β
647
kj
84
rpm
53
%
23
mph
Sunday 2/7/21 @ 7:8 PM
462
kj
96
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 3:1 PM
β
616
kj
86
rpm
51
%
22
mph
Friday 6/19/20 @ 4:56 PM
51
kj
87
rpm
34
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 6/4/20 @ 3:26 PM
β
92
kj
89
rpm
43
%
19
mph
Sunday 6/14/20 @ 11:21 PM
141
kj
86
rpm
39
%
17
mph
20 min Low Impact Ride
Jess King
View Class
Share
Friday 6/12/20 @ 3:42 PM
β
208
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
beegirl
ππPhiladelphia
77
Beat alohadan
VS
alohadan
Maui π
454 π₯
Beat beegirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
658
kj
Sunday 10/1/23
kj
Saturday 2/25/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
316
kj
Sunday 3/5/23
β
371
kj
Sunday 8/15/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
479
kj
Thursday 3/10/22
β
587
kj
Sunday 5/8/22
20 min Iron Maiden Ride
Kendall Toole
View Class
Share
179
kj
Wednesday 4/20/22
β
209
kj
Tuesday 4/19/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
515
kj
Sunday 1/30/22
β
650
kj
Monday 12/7/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
141
kj
Saturday 11/13/21
β
149
kj
Tuesday 11/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
496
kj
Monday 5/17/21
β
647
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
462
kj
Sunday 2/7/21
β
616
kj
Monday 2/8/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
51
kj
Friday 6/19/20
β
92
kj
Thursday 6/4/20
20 min Low Impact Ride
Jess King
View Class
Share
141
kj
Sunday 6/14/20
β
208
kj
Friday 6/12/20
Previous Workouts
Next Workouts