Shake and Bake
Workouts
Tuesday 10/3/23 @ 7:27 PM
482kj
98rpm
42%
20mph
Thursday 8/17/23 @ 11:16 PM
✅
509kj
92rpm
45%
21mph
Monday 6/26/23 @ 7:0 PM
✅
463kj
95rpm
42%
20mph
Monday 7/3/23 @ 1:23 AM
434kj
81rpm
46%
20mph
Wednesday 5/10/23 @ 7:49 PM
453kj
101rpm
40%
20mph
Friday 5/12/23 @ 10:1 AM
✅
456kj
94rpm
41%
20mph
Friday 2/10/23 @ 8:15 PM
✅
457kj
95rpm
42%
20mph
Wednesday 2/8/23 @ 9:52 AM
410kj
95rpm
40%
19mph
Friday 12/9/22 @ 8:17 PM
✅
829kj
96rpm
43%
21mph
Friday 9/23/22 @ 8:54 AM
631kj
84rpm
43%
19mph
Thursday 12/1/22 @ 8:58 PM
✅
651kj
95rpm
43%
21mph
Saturday 11/26/22 @ 9:27 PM
551kj
89rpm
42%
19mph
Monday 10/11/21 @ 7:31 PM
✅
487kj
94rpm
44%
20mph
Tuesday 11/29/22 @ 1:42 AM
437kj
89rpm
43%
19mph
Saturday 1/16/21 @ 12:11 AM
✅
273kj
91rpm
49%
23mph
Tuesday 7/28/20 @ 8:20 PM
185kj
91rpm
41%
19mph
Tuesday 1/5/21 @ 7:12 PM
✅
922kj
96rpm
42%
20mph
Sunday 1/31/21 @ 1:25 PM
723kj
88rpm
41%
18mph
Sunday 8/16/20 @ 11:3 PM
✅
255kj
98rpm
38%
19mph
Friday 7/17/20 @ 2:8 AM
254kj
81rpm
44%
19mph
Workouts
482
kj
Tuesday 10/3/23
410
kj
Wednesday 2/8/23
631
kj
Friday 9/23/22
551
kj
Saturday 11/26/22
723
kj
Sunday 1/31/21
254
kj
Friday 7/17/20