Shake and Bake
Workouts
Sunday 4/25/21 @ 3:0 PM
15kj
0rpm
0%
0mph
Wednesday 4/7/21 @ 8:10 PM
✅
322kj
81rpm
41%
17mph
Saturday 4/24/21 @ 4:45 PM
✅
572kj
87rpm
44%
19mph
Saturday 4/24/21 @ 9:33 PM
433kj
82rpm
41%
17mph
Wednesday 2/10/21 @ 10:49 PM
✅
371kj
88rpm
41%
18mph
Wednesday 3/31/21 @ 8:36 PM
326kj
85rpm
40%
17mph
Monday 3/1/21 @ 10:51 PM
✅
387kj
84rpm
43%
19mph
Friday 2/26/21 @ 2:10 AM
332kj
83rpm
41%
18mph
Thursday 2/25/21 @ 10:23 PM
✅
587kj
84rpm
46%
20mph
Wednesday 2/24/21 @ 9:39 PM
492kj
86rpm
42%
18mph
Monday 2/22/21 @ 9:4 PM
✅
355kj
86rpm
41%
18mph
Wednesday 12/23/20 @ 10:6 PM
331kj
86rpm
40%
18mph
Saturday 2/20/21 @ 6:39 PM
✅
729kj
77rpm
54%
21mph
Saturday 2/20/21 @ 5:35 PM
478kj
80rpm
44%
18mph
Thursday 2/18/21 @ 11:33 PM
✅
680kj
84rpm
49%
21mph
Wednesday 2/17/21 @ 8:54 PM
484kj
78rpm
45%
18mph
Sunday 1/24/21 @ 5:29 PM
✅
356kj
84rpm
42%
18mph
Thursday 1/21/21 @ 10:5 PM
318kj
85rpm
40%
17mph
Saturday 1/2/21 @ 4:37 PM
✅
238kj
87rpm
41%
18mph
Tuesday 6/2/20 @ 8:45 PM
114kj
85rpm
30%
13mph
Workouts
15
kj
Sunday 4/25/21
433
kj
Saturday 4/24/21
326
kj
Wednesday 3/31/21
332
kj
Friday 2/26/21
331
kj
Wednesday 12/23/20
318
kj
Thursday 1/21/21
114
kj
Tuesday 6/2/20