Shake and Bake
Workouts
Saturday 4/24/21 @ 4:45 PM
572kj
87rpm
44%
19mph
Sunday 4/25/21 @ 3:19 PM
✅
795kj
86rpm
51%
22mph
Monday 1/18/21 @ 8:52 PM
346kj
85rpm
41%
18mph
Monday 12/13/21 @ 10:17 PM
✅
615kj
83rpm
53%
22mph
Tuesday 7/20/21 @ 9:18 PM
410kj
84rpm
44%
19mph
Friday 7/2/21 @ 8:55 PM
✅
666kj
85rpm
54%
23mph
Sunday 4/25/21 @ 3:0 PM
15kj
0rpm
0%
0mph
Wednesday 4/21/21 @ 9:19 PM
✅
574kj
85rpm
50%
22mph
Saturday 3/6/21 @ 4:25 PM
939kj
83rpm
48%
20mph
Saturday 4/11/20 @ 3:2 PM
✅
1230kj
91rpm
49%
22mph
Monday 3/1/21 @ 10:51 PM
387kj
84rpm
43%
19mph
Thursday 9/10/20 @ 8:53 PM
✅
663kj
84rpm
54%
23mph
Monday 2/22/21 @ 9:4 PM
355kj
86rpm
41%
18mph
Friday 8/14/20 @ 12:49 PM
✅
634kj
88rpm
52%
23mph
Saturday 2/20/21 @ 6:39 PM
729kj
77rpm
54%
21mph
Tuesday 7/7/20 @ 10:13 PM
✅
949kj
86rpm
55%
24mph
Thursday 2/18/21 @ 11:33 PM
680kj
84rpm
49%
21mph
Monday 2/10/20 @ 4:48 PM
✅
832kj
87rpm
51%
23mph
Tuesday 1/26/21 @ 10:6 PM
399kj
84rpm
44%
19mph
Tuesday 1/26/21 @ 12:40 AM
✅
609kj
85rpm
51%
22mph
Workouts
572
kj
Saturday 4/24/21
346
kj
Monday 1/18/21
410
kj
Tuesday 7/20/21
15
kj
Sunday 4/25/21
939
kj
Saturday 3/6/21
387
kj
Monday 3/1/21
355
kj
Monday 2/22/21