Shake and Bake
VS
Workouts
Wednesday 8/4/21 @ 3:13 PM
✅
183kj
75rpm
40%
16mph
Tuesday 7/27/21 @ 9:35 AM
154kj
81rpm
35%
15mph
Tuesday 8/3/21 @ 3:57 PM
✅
159kj
74rpm
39%
15mph
Monday 7/26/21 @ 9:34 AM
125kj
79rpm
33%
13mph
Monday 8/2/21 @ 4:45 PM
✅
235kj
67rpm
51%
18mph
Saturday 5/1/21 @ 12:9 PM
160kj
75rpm
39%
15mph
Friday 7/16/21 @ 3:52 PM
✅
171kj
72rpm
41%
16mph
Monday 7/12/21 @ 9:36 AM
145kj
80rpm
35%
15mph
Friday 12/18/20 @ 4:32 PM
✅
151kj
78rpm
36%
15mph
Thursday 4/29/21 @ 9:39 AM
135kj
80rpm
34%
14mph
Wednesday 4/28/21 @ 6:41 PM
✅
201kj
59rpm
50%
16mph
Thursday 4/8/21 @ 10:38 AM
150kj
69rpm
40%
15mph
Thursday 12/24/20 @ 5:3 PM
✅
159kj
79rpm
36%
15mph
Saturday 5/9/20 @ 11:43 AM
148kj
76rpm
36%
15mph
Sunday 1/3/21 @ 7:45 PM
✅
160kj
78rpm
37%
15mph
Tuesday 10/6/20 @ 10:8 AM
151kj
88rpm
34%
15mph
Tuesday 12/8/20 @ 7:37 PM
✅
94kj
72rpm
37%
14mph
Saturday 1/11/20 @ 12:32 PM
73kj
72rpm
34%
13mph
Saturday 11/21/20 @ 4:17 PM
✅
148kj
70rpm
47%
18mph
Sunday 5/3/20 @ 11:42 AM
122kj
64rpm
46%
16mph
beeflyliftride
Sacramento
35
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
1
Workouts
154
kj
Tuesday 7/27/21
125
kj
Monday 7/26/21
135
kj
Thursday 4/29/21
148
kj
Saturday 5/9/20
151
kj
Tuesday 10/6/20