Shake and Bake

Workouts

Sunday 10/10/21 @ 4:38 PM
✅
131kj
74rpm
42%
16mph
20 min Low Impact Ride
Hannah Frankson
Tuesday 9/28/21 @ 10:25 AM
102kj
70rpm
39%
15mph
Saturday 7/31/21 @ 5:14 PM
✅
168kj
77rpm
39%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 6/14/21 @ 10:31 AM
166kj
78rpm
38%
16mph
Thursday 7/1/21 @ 12:47 AM
kj
rpm
%
0mph
20 min Peloton All-Star Ride
Robin Arzón
Monday 6/1/20 @ 10:21 AM
✅
146kj
44rpm
66%
17mph
Friday 3/19/21 @ 8:34 PM
✅
120kj
68rpm
44%
16mph
20 min Hip Hop Ride
Ally Love
Wednesday 3/10/21 @ 11:27 AM
101kj
69rpm
40%
15mph
Wednesday 1/20/21 @ 5:57 PM
184kj
62rpm
47%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 7/13/20 @ 10:25 AM
✅
190kj
45rpm
61%
16mph
Sunday 10/11/20 @ 3:45 PM
64kj
71rpm
31%
12mph
20 min Recovery Ride
Robin Arzón
Thursday 4/23/20 @ 10:25 AM
✅
101kj
63rpm
43%
15mph
Saturday 9/19/20 @ 3:55 PM
84kj
79rpm
38%
15mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:41 AM
✅
107kj
59rpm
52%
17mph
Thursday 8/27/20 @ 1:37 PM
94kj
59rpm
44%
14mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 6/16/20 @ 10:46 AM
✅
137kj
50rpm
59%
17mph
Thursday 6/20/19 @ 8:41 PM
✅
281kj
71rpm
43%
16mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 6/11/19 @ 10:53 AM
235kj
66rpm
42%
15mph
Tuesday 4/9/19 @ 9:8 PM
✅
239kj
61rpm
44%
14mph
45 min Hip Hop Ride
Robin Arzón
Sunday 2/3/19 @ 1:8 PM
216kj
63rpm
43%
15mph

Workouts

20 min Low Impact Ride
Hannah Frankson
✅ 131 kj
Sunday 10/10/21
102 kj
Tuesday 9/28/21
30 min Power Zone Endurance Ride
Denis Morton
✅ 168 kj
Saturday 7/31/21
166 kj
Monday 6/14/21
20 min Peloton All-Star Ride
Robin Arzón
kj
Thursday 7/1/21
✅ 146 kj
Monday 6/1/20
20 min Hip Hop Ride
Ally Love
✅ 120 kj
Friday 3/19/21
101 kj
Wednesday 3/10/21
30 min Hip Hop Ride
Tunde Oyeneyin
184 kj
Wednesday 1/20/21
✅ 190 kj
Monday 7/13/20
20 min Recovery Ride
Robin Arzón
64 kj
Sunday 10/11/20
✅ 101 kj
Thursday 4/23/20
15 min Hip Hop Ride
Tunde Oyeneyin
84 kj
Saturday 9/19/20
✅ 107 kj
Wednesday 6/3/20
20 min Hip Hop Ride
Alex Toussaint
94 kj
Thursday 8/27/20
✅ 137 kj
Tuesday 6/16/20
45 min Hip Hop Ride
Alex Toussaint
✅ 281 kj
Thursday 6/20/19
235 kj
Tuesday 6/11/19
45 min Hip Hop Ride
Robin Arzón
✅ 239 kj
Tuesday 4/9/19
216 kj
Sunday 2/3/19