Shake and Bake
VS
Workouts
Friday 5/21/21 @ 4:46 PM
✅
226kj
73rpm
46%
17mph
Friday 4/30/21 @ 9:10 PM
151kj
69rpm
47%
18mph
Friday 7/2/21 @ 3:13 PM
✅
64kj
87rpm
37%
17mph
Friday 7/16/21 @ 10:11 PM
40kj
59rpm
41%
13mph
Monday 6/21/21 @ 3:37 PM
113kj
79rpm
38%
16mph
Monday 4/26/21 @ 5:1 PM
✅
117kj
79rpm
38%
16mph
Monday 5/24/21 @ 11:23 PM
✅
109kj
79rpm
38%
15mph
Friday 5/22/20 @ 11:38 PM
77kj
67rpm
36%
13mph
Friday 4/9/21 @ 7:49 PM
219kj
56rpm
41%
12mph
Thursday 3/25/21 @ 11:56 AM
✅
285kj
68rpm
43%
16mph
Wednesday 12/16/20 @ 5:21 PM
69kj
57rpm
52%
17mph
Friday 1/22/21 @ 5:53 PM
✅
88kj
59rpm
56%
19mph
Monday 1/4/21 @ 7:21 PM
✅
147kj
72rpm
45%
17mph
Sunday 8/9/20 @ 10:4 PM
111kj
62rpm
45%
15mph
Tuesday 12/1/20 @ 3:50 PM
✅
134kj
63rpm
48%
16mph
Friday 12/4/20 @ 5:36 PM
131kj
66rpm
47%
16mph
Sunday 7/14/19 @ 2:44 PM
196kj
64rpm
46%
15mph
Sunday 7/14/19 @ 7:58 PM
✅
198kj
68rpm
45%
16mph
Sunday 7/7/19 @ 7:58 PM
167kj
69rpm
40%
14mph
Sunday 5/19/19 @ 4:4 PM
✅
172kj
72rpm
40%
15mph
beeflyliftride
Sacramento
22
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
36
🔥